If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!I used to be the type of person that worked out fast and hard. Always headed for the toughest challenges. Slow movements were for wimps. I always thought that the increased “effort” would pay off, making me get more toned [...]

Popularity: 49% [?]

Having a home gym makes getting in shape a little more convenient.  With a home gym you no longer have to pack your gym bag before work and then drive to the gym only to have to change into your workout clothes in a locker room with a bunch of strangers.
You don’t have to wait [...]

Popularity: 60% [?]