The Nordictrack Personal Trainer III is something that looks that it came out from a time machine from the future, and it really is a Home Gym fit to be part of any house of the future. It steps aside from those old school weight machines and makes some interesting introductions of new technologies and some fantastic features.
The best thing about it is that it all comes within a reasonable price and with good quality of construction and materials. The only problem that you may have it’s to have too much fun while exercising and not take seriously your fitness workout plans.
Nordic Track Personal Trainer III Specifications
- Onboard Personal Training
- FreeMotion Technology
- Easy Assembly
- 220 lbs of PowerShift Resistance
- Dimensions: 57.5″L x 41″W x 62.5″H
- iFit Workout Card Compatible
- 90 Day Warranty on Parts and Labor
Grab, Shift and Go
The Nordictrack Personal Trainer III gives away at first what it is a main feature in this Home Gym, it has a Personal Trainer incorporated into it with onboard personal training programs that will tell you what to do, show you how to do it and keep track of your workout. It uses a high resolution display and sound system, and it will even tell you when to rest and for how long.
The programs were all designed by Certified Personal Trainers, and you can choose from 3 series of programs. Daily Training Series: this program will give you 5 workouts for 5 days of the week, focusing on different parts of the body, and you can choose from specific series for women or men. The Muscle Target Series: to develop specific muscles groups, like bigger biceps or pecs, it is your choice, legs or abs. Build and Tone Series: Lose weight or tone your body, specific for anyone that is looking for results.
Another feature that many reviews point out as great on this Home Gym is the FreeMotion technology. It allows you to work your muscles from different angles and have free wide range of motion as you exercise; there is no specific path for arms or legs. It mimics real life movements and works more muscles than other options of exercises.
You also have 220 pounds of resistance through Power Compression Technology and that is more than most of us needs to get in shape and grow some serious muscles. The increments are done in 5 pounds marks, it is easy to change the resistance and there are no weights, no rods or bands lying around in your training room.
Nordic Track Personal Trainer III at a Glance…
Pros:
- Onboard Personal Training
- FreeMotion technology
- Easy to assemble
Cons:
- None
The Nordictrack Personal Trainer III is great for someone who is planning to work out at home and do some serious fitness workout plans. It has everything you need packed in a space saving design, some of the best features you can see in Home Gyms and it is simple and fun to use. it is a great buy and priced at a reasonable level for the package that you get.
Bowflex
SelectTech Dumbbells
Related posts on HomeGymJunkie.com