If you’ve been a user of the Hoist v1, this is the time to upgrade to the Hoist v3 Home Gym. The v3 version has a 3D chest press arm that takes the user beyond the chest and back exercise into a whole new ground of exercise that allow more natural exercise movements.
It helps to workout stabilizer muscles while making the muscle mass grow faster and more efficiently than with the Hoist v1. Plus the seat with a 9 position back pad, adding 4 positions to the seat of the previous hoist v1.
Hoist v3 Home Gym Specifications
- Frame- 2’’ x 4’’ steel frame
- Pulleys- Wide groove pulleys on high, mid and low cable stations
- Workstations- 4: Pull up, Dip, Knee Up and Push Up Station
- Weight stack- 155 pounds, optional 205 pounds
- Number of exercises- 20
- Dimensions- 63’’ long x 37’’ wide x 84’’ tall
- Warranty- Lifetime Frame, 5 years Moving Parts, 1 year Cable and Upholstery
Great free weight home gym
Some users do love the feeling of free weights, and the Hoist v3 Home Gym gives you that plus the safety of any other resistance system in home gyms. The design of this home gym and the 3D articulating chest press arm gives you an old school free weight floating feeling while using a single weight stack, plus the advantage of free arm movement to target secondary muscles in your exercises.
Even if it has a small footprint and doesn’t take much space in your house, it will comfortably accommodate big users and has plenty of adjustable features, starting with the 9 positions back pad seat. And you should check these features out before going to look for any other workout equipment: 155 pounds Radial Lock Weight system, 2’’ by 4’’ steel frame, commercial quality rubber grips with aluminum end fittings, the split weight cabling gives 50% resistance to mid and low pulleys, upholstered roller pads with aluminum end fittings and strap handles with revolving grips.
That can make you reach for the wallet, but the price tag may put it back in the pocket. The Hoist v3 Home Gym is an above average quality home gym equipment, but you have to pay for it, while there are some better and less expensive options for the same kind of equipment in the market. And if you have a bit more money to spend, you can buy the leg press option.
Hoist v3 Home Gym at a Glance…
Pros:
- 3D articulating chest press arm
- High end system and affordable
- Easy and practical to use
Cons:
- Needs gym mat for better usage
There is nothing that we can say better about the Hoist v3 Home Gym than that it is worth every cent you pay for it. It has everything you need, doesn’t take much space and it is affordable considering that it is a high end quality home gym.
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