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	<title>Best Home Gym Fitness Equipment Reviews and Ratings &#187; Weider Home Gym Reviews</title>
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	<description>Home Gym Reviews</description>
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		<title>Weider PowerMax Review</title>
		<link>http://www.homegymjunkie.com/homefitnessequipment/weider-powermax-review/</link>
		<comments>http://www.homegymjunkie.com/homefitnessequipment/weider-powermax-review/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 00:30:53 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Home Fitness Equipment]]></category>
		<category><![CDATA[Home Fitness Equipment Under $100 Review]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[powermax]]></category>
		<category><![CDATA[weider powermax]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1772</guid>
		<description><![CDATA[The Weider PowerMax isn’t expensive and it is easy to use, easy to be stored away in your closet, or even to be carried in your traveling bags. The equipment is simple and the only thing that you need is the weight of your body to create resistance to your workout efforts. From here you [...]<p><a href="http://www.homegymjunkie.com/homefitnessequipment/weider-powermax-review/">Weider PowerMax Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



Related posts:<ol><li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-club-290-power-tower-review/' rel='bookmark' title='Permanent Link: Weider Club 290 Power Tower Review'>Weider Club 290 Power Tower Review</a> <small>So what is the Weider Club 290 Power Tower and...</small></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>The <a href="http://www.homegymjunkie.com/weider_powermax">Weider PowerMax</a> <strong>isn’t expensive</strong> and it is <strong>easy to use</strong>, <strong>easy to be stored away</strong> in your closet, or even to be carried in your traveling bags. The equipment is simple and the only thing that you need is the weight of your body to create resistance to your workout efforts. From here you can do exercises to build up and sculpt your muscles.</p>
<p>It is without any shadow of doubt the least expensive equipment you can buy to perform gym workouts in your house. Even though it may not look like much, compared to all those gigantic home gym equipments, <strong>it is effective</strong> and will give you lots of workout hours.</p>
<h3 style="text-align: center;"><a href="http://www.homegymjunkie.com/weider_powermax">Buy the Weider PowerMax Home Gym now!</a></h3>
<h2>Weider PowerMax Specifications</h2>
<ul type="square">
<li><strong>Max user weight</strong>- 300 pounds<img class="alignright size-medium wp-image-1773" title="WeiderPowerMax" src="http://www.homegymjunkie.com/wp-content/uploads/2009/11/WeiderPowerMax-300x248.jpg" alt="WeiderPowerMax" width="300" height="248" /></li>
<li><strong>Width</strong>- Fits doorjambs 34’’ or smaller</li>
<li><strong>Exercises</strong>- Pull ups, chin ups, dips and sit ups</li>
<li><strong>Includes</strong>- Doorway pull up bar, 2 rotational push up stands and a pair of ab straps</li>
</ul>
<h3>Simple, fun and easy… plus cheap</h3>
<p>Working with the <a href="http://www.homegymjunkie.com/weider_powermax">Weider PowerMax</a> is much like working with a personal trainer when both of you go through <strong>bodyweight exercises</strong>. The Weider PowerMax is really like 3 in one, it has <strong>three different bodyweight training tools</strong>: a doorway pull up bar, two rotational push up stands and a pair of ab straps.</p>
<p>The <strong>push up stand</strong> works as a bench press, the <strong>ab straps</strong> serves for leg raises and the <strong>doorway pull up bar</strong> gives you two types of exercises, if it is placed at the top of the door you can do pull ups and chin ups, and if at the bottom of the door you can go with dips and sit ups.</p>
<p>We will go over them one by one. Starting with the <strong>pull up bar</strong>. It fits doorjambs with 34’’ or smaller, the pull up bar has to be hanged over the top of the doorjamb on one side, while on the other side the bar will rest against the door frame. Now all you need is to grab the handles and start doing your regular <strong>pull ups and chin ups</strong>.</p>
<p>Another option is to place the pull up bar near the floor against one side of the door, while you stay on the other, this will allow you to place your feet under the bar and proceed with <strong>sit ups or dips</strong>. It doesn’t take long to place it and you can have more time for exercises.</p>
<p>Now the <strong>ab straps</strong>, these work with the pull up bar placed near the top of the door, they are like draped over the bar where you can rest your arms and do some <strong>leg raises or knee lifts</strong>, works wonders in your abs.</p>
<p>Finally we have the <strong>rotating push up handles</strong> that work by themselves on the floor, the fact that they can rotate is an ingenious innovation that will <strong>allow your arms to move more naturally</strong> and take the stress of pull ups from wrists and elbows, focusing the efforts on the arms, chest, back and shoulder muscles.</p>
<p>These 3 simple equipments will help you in your workout and the exercises are a good complement to any other exercises that one may have in a gym. It does not replace some visits to a gym because it <strong>can only work the upper body</strong> and focus on core strength and overall muscle development. Still, it can be carried with you wherever you go and they are inexpensive, while replacing some exercises that only bigger machines can allow you to do.</p>
<h3 style="font-size: 1.17em;">Weider PowerMax at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li>Simple and easy to use</li>
<li>Great for upper bodyweight exercises</li>
<li>Can be stored away easily and carried along</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li>May be boring if user lacks motivation</li>
<li>There is no way to control resistance</li>
</ol>
<p>Overall it seems like a good option for users that would like to focus their home based training in the upper body. For beginners it may be boring after a few days and the fact that your bodyweight is used as resistance in the exercises will put away anyone that will have a hard time using the Weider PowerMax.</p>
<h3 style="text-align: center;"><a href="http://www.homegymjunkie.com/weider_powermax">Buy the Weider  PowerMax Home Gym now!</a></h3>
<p><a href="http://www.homegymjunkie.com/homefitnessequipment/weider-powermax-review/">Weider PowerMax Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


<p>Related posts:<ol><li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-club-290-power-tower-review/' rel='bookmark' title='Permanent Link: Weider Club 290 Power Tower Review'>Weider Club 290 Power Tower Review</a> <small>So what is the Weider Club 290 Power Tower and...</small></li>
<li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-club-390-power-tower-review/' rel='bookmark' title='Permanent Link: Weider Club 390 Power Tower Review'>Weider Club 390 Power Tower Review</a> <small>The Weider Club 390 Power Tower can make you forget...</small></li>
<li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-platinum-plus-home-gym-review/' rel='bookmark' title='Permanent Link: Weider Platinum Plus Home Gym Review'>Weider Platinum Plus Home Gym Review</a> <small>Wow, and that is a big wow. The Weider Platinum...</small></li>
</ol></p>]]></content:encoded>
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		<title>Weider Pro Fury System Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-pro-fury-system-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-pro-fury-system-review/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 19:04:59 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Home Fitness Equipment $500 - $1000 Review]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[home gym system]]></category>
		<category><![CDATA[weider]]></category>
		<category><![CDATA[weider home gyms]]></category>
		<category><![CDATA[weider pro]]></category>
		<category><![CDATA[weider pro fury system]]></category>
		<category><![CDATA[weider pro home gym]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1897</guid>
		<description><![CDATA[The Weider Pro Fury isn’t the best trainer that you can find in the market, and it is way below any good standards for you to spend some money on it. The low price may be inviting, but it is a disappointing surprise once you use it due to its limited range of movements. The [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-pro-fury-system-review/">Weider Pro Fury System Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



Related posts:<ol><li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-club-8980-w-system-review/' rel='bookmark' title='Permanent Link: Weider Club 8980 W System Review'>Weider Club 8980 W System Review</a> <small>The Weider Club 8980 W System is an entry level...</small></li>
<li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-max-home-gym-system-review/' rel='bookmark' title='Permanent Link: Weider Max Home Gym System Review'>Weider Max Home Gym System Review</a> <small>The Weider Max Home Gym System is one of the...</small></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>The Weider Pro Fury isn’t the best trainer that you can find in the market, and it is way below any good standards for you to spend some money on it. The low price may be inviting, but <strong>it is a disappointing surprise</strong> once you use it due to its limited range of movements.</p>
<p>The average features of this trainer include: <strong>100 pound stack, removable bench, six pulley station</strong> dedicate to your upper body. Plus a leg developer with which you can work hamstrings, quads, glutes and hips flexors. In the end it may not be worth the price tag and you can find some better deals within the price range.</p>
<h3><a href="http://www.homegymjunkie.com/weider_pro_fury" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider pro fury';return true;" onmouseout="self.status=''">Weider Pro Fury</a> System Specifications</h3>
<p><img class="alignright size-medium wp-image-1896" title="weiderprofury" src="http://www.homegymjunkie.com/wp-content/uploads/2010/01/weiderprofury-300x248.jpg" alt="weiderprofury" width="300" height="248" /></p>
<ul type="square">
<li> 100 lb. Cast Weight Stack</li>
<li> 2 High Pulleys; 2 Mid Pulleys; 2 Low Pulleys</li>
<li> Innovative Arc Design</li>
<li> Increase resistance with PowerBands</li>
<li> Removable Bench</li>
</ul>
<h3>Innovative, or not so much</h3>
<p>The <a href="http://www.homegymjunkie.com/weider_pro_fury" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider pro fury';return true;" onmouseout="self.status=''">Weider Pro Fury</a> tries to enter into the market of functional trainers at a low price, the problem is that the <strong>arch design </strong>besides not adding any benefit to the user isn’t enough to surprise other trainers from other brands.</p>
<p>It doesn’t have any feature that will make it stand above the rest. The <strong>100 pounds weight stack</strong> is good for beginners but doesn’t stand a chance for anyone else. Even if you start working out with the Pro fury soon enough you will find yourself in need of buying some Powerbands to increase the resistance.</p>
<p>Another minus of the weight stack is the vinyl component; you will see others using iron, and the same for the rest of the trainer that to decrease the cost of production and take this trainer out with a lower price than other quality trainers has incorporated <strong>some cheap materials</strong>.</p>
<p>From the Pro Fury you will a <strong>poor designed trainer</strong> that falls short of the intentions from Weider for it. Within Weider’s catalog you can find trainers that will offer you the same that the Pro Fury can do and for a lower price.</p>
<h3 style="font-size: 1.17em;"><a href="http://www.homegymjunkie.com/weider_pro_fury" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider pro fury';return true;" onmouseout="self.status=''">Weider Pro Fury</a> System at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li> Three pulley heights</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li> Cheap components</li>
<li> Poorly designed</li>
</ol>
<p>The Weider Pro Fury is priced below $1000 and you can even find great deals on it. But it is a trainer that isn’t worth the investment and falls short of whatever the suits in Weider were expecting. With your money look for another system that will bring you more benefits and for a longer time.<br />
<!--CONCLUSION--></p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-pro-fury-system-review/">Weider Pro Fury System Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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<li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-max-home-gym-system-review/' rel='bookmark' title='Permanent Link: Weider Max Home Gym System Review'>Weider Max Home Gym System Review</a> <small>The Weider Max Home Gym System is one of the...</small></li>
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</ol></p>]]></content:encoded>
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		<title>Weider Club 8980 W System Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-club-8980-w-system-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-club-8980-w-system-review/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 17:36:00 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Home Fitness Equipment $500 - $1000 Review]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[weider club]]></category>
		<category><![CDATA[weider club 8980 w system]]></category>
		<category><![CDATA[weider club 8980 w system review]]></category>
		<category><![CDATA[weider home fitness equipment]]></category>
		<category><![CDATA[weider home gym equipment]]></category>
		<category><![CDATA[weider product]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1888</guid>
		<description><![CDATA[The Weider Club 8980 W System is an entry level system that can lure unsuspecting users who are just beginners into the place of affordable resistance training units. It actually looks good and not to mention has a very cheap price. However, some actually label it as something not nice. It is actually priced higher [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-8980-w-system-review/">Weider Club 8980 W System Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>The <a href="http://www.homegymjunkie.com/weider_club_8980W_system" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 8980 w system';return true;" onmouseout="self.status=''">Weider Club 8980 W System</a> is an <strong>entry level system</strong> that can lure unsuspecting users who are just beginners into the place of affordable resistance training units. It actually looks good and not to mention has a very cheap price.</p>
<p>However, some actually label it as something not nice. It is actually priced higher but the function can actually be ranked as something that costs less. It costs $700 but some say that it <strong>works like any other home gym that costs about $200</strong>. This Home Gym still provides, on the other hand, workouts that some can benefit from and has other components that beginners can use.</p>
<h3>Club 8980 W System Specifications</h3>
<p><img class="alignright size-full wp-image-1889" title="Weider Club 8980 W System" src="http://www.homegymjunkie.com/wp-content/uploads/2010/01/Weider-Club-8980-W-System.jpeg" alt="Weider Club 8980 W System" width="300" height="300" /></p>
<ul type="square">
<li> High Pulley Station, 15+ Exercises</li>
<li> Low Pulley Station, 40+ Exercises</li>
<li> 4-Roll Leg Developer</li>
<li> 150 lbs Vinyl Weights</li>
<li> Standing Squat Station</li>
</ul>
<h3>The Club 8980 W System is a simple machine!</h3>
<p>The <a href="http://www.homegymjunkie.com/weider_club_8980W_system" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 8980 w system';return true;" onmouseout="self.status=''">Weider Club 8980 W System</a> <strong>provides you about 55 workouts</strong>. Some of these exercises are the 4-role leg enhancer to guide you in toning your quads, hamstrings, glutes and calves. IT has both low and high pulley centers and a padded preacher curl center.</p>
<p>The Club 8980 W System has about a <strong>150 pound weight stack</strong> which can be too average weight for many exercisers. This is actually the major drawback when it comes to this home gym.</p>
<p>Even if the resistance is saying that it can go up to 175 pounds together with the cable and pullet arrangement. For the starters, they will outgrow that certain limitation within a span of a couple of months. Another problem with this Home Gym is that it <strong>utilizes some weak material like the vinyl stack</strong>. There are some professionals and some trainers who are very frustrated with the quality that the Club 8980 W System provides. It is actually mentioned that it has fallen in a distant level in the past few years. It can be mentioned that Weider does not consider this as their greatest unit.</p>
<p>The Club 8980 actually costs around $700. There are far more better workout home gyms that has this price like the Body Solid EXM 1500 S or the Body Solid P1 Power Line Home Gym. <strong>It also does not have a great warranty</strong>. There are also no steel weights, instead it has cheap vinyl bricks. It is best for you to purchase a more better home gym that could last long.</p>
<p>Even if this does not really function well, it still provides other functions like having a <strong>high pulley and low pulley that contains about 15 to 40 workouts</strong>. These pulleys actually provide a larger range of movement, which makes them versatile, making you do workouts that can tone down those hard to get areas.</p>
<h3 style="font-size: 1.17em;">Club 8980 W System at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li> Has simple components that beginners can benefit from</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li> Components are not well made</li>
<li> Material is cheap</li>
<li> Costs a lot</li>
</ol>
<p>You can stear clear from the <a href="http://www.homegymjunkie.com/weider_club_8980W_system" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 8980 w system';return true;" onmouseout="self.status=''">Weider Club 8980 W System</a>. It is considered to be a versatile piece of exercise station that features a group of weight stations created to enhance every major muscle sets of the body. You can tone down your body, create muscles, rise up the strength of your cardio system and many more. But it has lots of flaws.</p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-8980-w-system-review/">Weider Club 8980 W System Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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		<title>Weider Club 390 Power Tower Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-club-390-power-tower-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-club-390-power-tower-review/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:28:43 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Home Fitness Equipment $100 - $500 Review]]></category>
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		<category><![CDATA[weider home fitness]]></category>
		<category><![CDATA[weider power tower]]></category>

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		<description><![CDATA[The Weider Club 390 Power Tower can make you forget purchasing a group of free weights and benches, or wasting money with the maddening hours trying to assemble a very complicated multi-purpose home gym. With such a potent power tower, your body is all the weight resistance that you would need. You could do this [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-390-power-tower-review/">Weider Club 390 Power Tower Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B0024E52EY/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>The <a href="http://www.homegymjunkie.com/weider_club_390_power_tower" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 390 power tower';return true;" onmouseout="self.status=''">Weider Club 390 Power Tower</a> can make you forget purchasing a group of free weights and benches, or wasting money with the maddening hours trying to assemble a very complicated multi-purpose home gym. With such a potent power tower, <strong>your body is all the weight resistance that you would need</strong>.</p>
<p>You could do this with some cardio exercises and a well balanced diet, you would not need to do anything else besides this. You will already have the necessary components for a simple and yet effective weight training program. You would never regret purchasing a power tower over a really tiring home gym.</p>
<h3>Club 390 Power Tower Specifications</h3>
<ul>
<li> Multi-Position Push-Up Station</li>
<li> Assisted Multi-Grip Pull-Up Station</li>
<li> Sewn Vinyl Seats</li>
<li> Accessories included – Exercise Chart</li>
<li> Vertical Knee Raise w/Fold-away Arms</li>
<li> Assisted Dip Station with Fold-Away Pad</li>
<li> VKR Step</li>
</ul>
<h3>The Club 390 Power Tower provides you the workout that you need!</h3>
<p>The <a href="http://www.homegymjunkie.com/weider_club_390_power_tower" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 390 power tower';return true;" onmouseout="self.status=''">Weider Club 390 Power Tower</a> is a self-contained system that has a layout to do <strong>pull ups, knee ups, dips and push-ups</strong>. Since dips are very complex for exercises who are just starting, this power tower is for exercises that need further assistance. This means that it contains up to 80 pounds of resistance bands to guide making the load lighter when it comes to your body weight when doing pulls ups, dips and that sort of exercise.</p>
<p>If you are an exerciser who is just starting, or anybody else like your wife or your young daughter might want to use the unit, the dip that can provide further assistance or also called the <strong>VKR 390 Power Tower</strong> is preferred over the model which does not give assistance. When you are strong enough to do the pulling up of your own body weight, you could just simple fold the pad and execute the workout on your own.</p>
<p>As you pick the assisted mode, you can choose the <strong>four 15 pound and 25 pound resistance bands</strong> to do adjustments on the load incrementally right until your functional strength can improve and when you can execute the workout unassisted. Professionals and Power Tower/Home Gym trainers have seen that this is actually a well made power tower and is a great value when you compare the model of the other power towers.</p>
<p>The Club 390 Power Tower is <strong>very strong, easy to use, comfortable unit of workout</strong>, that is big and wide enough for tall or heavy guys to do push ups and just great complete value for the price. (It costs $300) This power tower can actually be utilized better if it is kept on a workout mat instead of putting it on carpet or a hard floor.</p>
<h3 style="font-size: 1.17em;">Club 390 Power Tower at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li> Light</li>
<li> Has many preprogrammed workouts</li>
<li> Provides assistance for first timers</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li> None</li>
</ol>
<p>The <a href="http://www.homegymjunkie.com/weider_club_390_power_tower" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 390 power tower';return true;" onmouseout="self.status=''">Weider Club 390 Power Tower</a> can provide workouts like chin ups, and dips. These are examples of some exercises that are considered as the best strength training that this Power Tower can provide its users. This is actually the most recommended one among all the Weider Power Towers. It actually rates as a good buy.</p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-390-power-tower-review/">Weider Club 390 Power Tower Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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<li><a href='http://www.homegymjunkie.com/homeworkout/golds-gym-power-tower-review/' rel='bookmark' title='Permanent Link: Golds Gym Power Tower Review'>Golds Gym Power Tower Review</a> <small>Gold’s Gym Power Tower is a combination of 4 workout...</small></li>
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</ol></p>]]></content:encoded>
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		<title>Weider Club 290 Power Tower Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-club-290-power-tower-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-club-290-power-tower-review/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 17:20:24 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Home Fitness Equipment $100 - $500 Review]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[Club 290 Power Tower]]></category>
		<category><![CDATA[Weider Club 290 Power Tower]]></category>
		<category><![CDATA[Weider Club 290 Power Tower Review]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1881</guid>
		<description><![CDATA[So what is the Weider Club 290 Power Tower and what can it do to you and your workout? It is a traditional core training home gym. It can provide you different kinds of simple body weight exercises that majority loves to do. You would never regret getting this home gym for it gives you [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-290-power-tower-review/">Weider Club 290 Power Tower Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



Related posts:<ol><li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-club-390-power-tower-review/' rel='bookmark' title='Permanent Link: Weider Club 390 Power Tower Review'>Weider Club 390 Power Tower Review</a> <small>The Weider Club 390 Power Tower can make you forget...</small></li>
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<li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-club-8980-w-system-review/' rel='bookmark' title='Permanent Link: Weider Club 8980 W System Review'>Weider Club 8980 W System Review</a> <small>The Weider Club 8980 W System is an entry level...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B0024E5262/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>So what is the <a href="http://www.homegymjunkie.com/weider_club_290_power_tower" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 290 power tower';return true;" onmouseout="self.status=''">Weider Club 290 Power Tower</a> and what can it do to you and your workout? It is a <strong>traditional core training home gym</strong>. It can provide you different kinds of simple body weight exercises that majority loves to do.</p>
<p>You would never regret getting this home gym for it gives you the most effective exercises, the classic chin up workouts that you would indeed adore. <strong>This home gym is popular for being easy to use</strong> and the many workouts that you can do with it. It has received incredible reviews, so no worries on how effective it can be.</p>
<h3>Club 290 Power Tower Specifications</h3>
<ul type="square">
<li> Multi-grip Pull-up Station</li>
<li> Sewn Vinyl Seats</li>
<li> Dimensions – 84&#8243; x 31&#8243; x 44&#8243;</li>
<li> Vertical Knee Raise w/Fold-away Arms</li>
<li> Includes an Exercise Chart</li>
<li> Dip Station and Push-up Station</li>
<li> VKR Step</li>
</ul>
<h3>The Club 290 Power Tower is a mean machine!</h3>
<p>The <a href="http://www.homegymjunkie.com/weider_club_290_power_tower" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 290 power tower';return true;" onmouseout="self.status=''">Weider Club 290 Power Tower</a> is <strong>very easy to assemble</strong>. It permits you to do pull-ups, workouts for triceps, chin-ups, pushups, vertical leg raises, knee raises and oblique bending exercises. The advantages to this kind of upright strength exercise is that you could receive a remarkable and excellent ab and upper body exercise without going through the intense pain felt on your back.</p>
<p>Raised up on the frame of the Club 290 Power Tower is a <strong>very handy VKR step</strong> so you could start the workout with no need to jump up. This Home Gym also has a wall chart to provide you instructions and details in how to use the machine and do the workouts and also to give you advice on variations.</p>
<p>Professionals love the Club 290 Power Tower because of how it provides <strong>classic strength developing workouts for speedy and effective exercises</strong>. Pull ups chin ups and dips have been the standard workouts for creating that stunning upper body strength and conditioning.</p>
<p>If you do not wish to do any unassisted chin ups and you feel that you cannot use the Club 290 Power Tower Pull up station, then you could try this remarkable alternative: You can grab the handle bars using both your hands and hang or about 20 seconds. Take deep breaths normally and try to relax, permitting the spine and vertebrae to fall into their correct positions. <strong>These simple and effective workouts is great for your back, traps and shoulders</strong>.</p>
<h3 style="font-size: 1.17em;">Club 290 Power Tower at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li> You could do separate workouts with other components of this machine</li>
<li> Easy to assemble</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li> None</li>
</ol>
<p>The <a href="http://www.homegymjunkie.com/weider_club_290_power_tower" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 290 power tower';return true;" onmouseout="self.status=''">Weider Club 290 Power Tower</a> costs about $250. Most professional weight trainers choose to purchase Power Towers for their home gyms, these are simple and classic workouts, ideal for everyone, both male and female, young and old. Even if you do not do any resistance training in your home, you can stay fit with dips, pulls ups and knee raises.</p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-290-power-tower-review/">Weider Club 290 Power Tower Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


<p>Related posts:<ol><li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-club-390-power-tower-review/' rel='bookmark' title='Permanent Link: Weider Club 390 Power Tower Review'>Weider Club 390 Power Tower Review</a> <small>The Weider Club 390 Power Tower can make you forget...</small></li>
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</ol></p>]]></content:encoded>
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		<title>Weider Total Body Works 5000 Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-total-body-works-5000-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-total-body-works-5000-review/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 17:05:45 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Home Fitness Equipment $100 - $500 Review]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[total body works]]></category>
		<category><![CDATA[total body works 5000]]></category>
		<category><![CDATA[total body works 5000 review]]></category>
		<category><![CDATA[total body works 5000 reviews]]></category>
		<category><![CDATA[weider total body works]]></category>
		<category><![CDATA[weider total body works 5000]]></category>
		<category><![CDATA[weider total body works 5000 review]]></category>
		<category><![CDATA[weider total body works 5000 reviews]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1877</guid>
		<description><![CDATA[The Weider Total Body Works 5000 has given many exercisers such a workout with its cunning edge features. Its frame construction is made of steel, a heavy duty material which is utilized to offer durability to your exercise gym. This could also guide you to resist flexing while doing your workout. You can also adjust [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-total-body-works-5000-review/">Weider Total Body Works 5000 Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B000NPWVPE/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>The <a href="http://www.homegymjunkie.com/weider_total_body_works_5000" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider total body works 5000';return true;" onmouseout="self.status=''">Weider Total Body Works 5000</a> has given many exercisers such a workout with its cunning edge features. Its <strong>frame construction is made of steel</strong>, a heavy duty material which is utilized to offer durability to your exercise gym. This could also guide you to resist flexing while doing your workout.</p>
<p>You can also adjust the seat height which has the ability for you to adjust the seat to different heights to do exercises in the correct method. It also has the size of 4.2 feet x 2 feet which is the recommended space for doing all workouts.  It is such a great workout tool for you to use.</p>
<h3>Total Body Works 5000 Specifications</h3>
<ul type="square">
<li>Over 100 Body-Shaping Exercises</li>
<li>Four Adjustable Power Bands</li>
<li>Space Saving Design</li>
<li>Workout Guide</li>
<li>Body Weight Resistance System</li>
<li>Flexibility-Strength Training</li>
<li>Adjustable Incline</li>
</ul>
<h3>The Total Body Works 5000 is just the right Home Gym for you!</h3>
<p>So what can this <a href="http://www.homegymjunkie.com/weider_total_body_works_5000" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider total body works 5000';return true;" onmouseout="self.status=''">Weider Total Body Works 5000</a> do for you? It actually has a lot of features like the capability to accommodate <strong>over 100 body shaping workouts</strong>. It features a body weight resistance layout with more bands that add up to 50 pounds of additional resistance to your workout. This Home Gym also has a cable and pulley system that permits you to have more versatility and a bigger range of movement for varying exercises. By this you can rise up your strength and flexibility.</p>
<p>The Total Body Works 5000 has a lot of major strengths. One is that it has such an affordable price! You can purchase it so easily. Two, it has an upgradeable weight too so that you can adjust it to whatever weight you can work out on. <strong>It is also known for its versatility and flexibility</strong>. It is also a remable mahine that can save space. It has a size that is so convenient. When you’re done using it, you can conveniently keep it in your cabinet or in your garage.</p>
<p>The Total Body Works 5000 has about 100 preprogrammed workouts that you can benefit from. It can give define your body and can create muscle mass. Resistance can be raised and by doing this, you would have to strain harder in order to do the workout routine.</p>
<p>The Home Gym too is very <strong>strong and in some way quite heavy</strong>, because of this you will be able to work out in a correct manner without encountering any technical problems. It can also be easily folded so you can keep it after you do your workout. There are also times when other standard Home Gyms could be very noisy and very distracting, but this would not happen with the Total Body Works 5000.</p>
<h3 style="font-size: 1.17em;">Total Body Works 5000 at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li> Easy to store</li>
<li> Silent running</li>
<li> Durable and Comfortable</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li> None</li>
<li></li>
</ol>
<p>The <a href="http://www.homegymjunkie.com/weider_total_body_works_5000" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider total body works 5000';return true;" onmouseout="self.status=''">Weider Total Body Works 5000</a> is a Home Gym that is low priced, very affordable for majority of exercisers. It can be easily stored too. This can be the best choice when you would want a cheap but still very effective for your workouts.</p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-total-body-works-5000-review/">Weider Total Body Works 5000 Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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		<title>Weider Max Home Gym System Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-max-home-gym-system-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-max-home-gym-system-review/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 17:03:46 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Home Fitness Equipment $500 - $1000 Review]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[home gym system]]></category>
		<category><![CDATA[home gym systems]]></category>
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		<category><![CDATA[weider max home gym system review]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1873</guid>
		<description><![CDATA[The Weider Max Home Gym System is one of the most advanced home gyms ever created. It provides you anything you would need for that remarkable weight loss and a more stable and more sculptured body. It provides up to 240 pounds of quick change resistance by 6 resistance bars. Each of these is introducing [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-max-home-gym-system-review/">Weider Max Home Gym System Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B000V3X2VU/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>The <a href="http://www.homegymjunkie.com/weider_max_home_gym" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider max home gym';return true;" onmouseout="self.status=''">Weider Max Home Gym</a> System is one of the most advanced home gyms ever created. It provides you anything you would need for that remarkable weight loss and a more stable and more sculptured body. It provides <strong>up to 240 pounds of quick change resistance by 6 resistance bars</strong>. Each of these is introducing a lifetime replacement guarantee.</p>
<p>There are also other components like the 4 roll leg developer, the versatility of high and low pulley panels and a rowing seat seen inside the machine. This incredible weight bench machine <strong>can be folded up</strong> when you’re done doing your workout and you can store it anywhere not worrying about that valuable floor space that you have.</p>
<h3>Weider Max Specifications</h3>
<ul type="square">
<li> Assembly Needed</li>
<li> Shipping Weight: 146 lbs.</li>
<li> Product in Inches (L X W X H): 80x66x82</li>
<li>240 lbs CRS Compound Resistance System</li>
<li>Space Saving Design</li>
<li>Allows you to perform dozens of exercises</li>
</ul>
<h3>The Weider Max is the ultimate bench press!</h3>
<p>So what does this bench press have? It has <strong>CRS Compound Resistance System up to 240 pounds</strong>. You can get more from this resistance system because of its advanced and high standard design. This bench press has something for all levels of fitness from novice to the professional body builder.</p>
<p>The Weider Max also has quick change resistance that can do <strong>switching from 10 to 240 pounds of resistance</strong>. It can do this switching for only seconds! You would just need to late the bar you would desire and flip it under the collar. It is very easy, speedy without really distracting your workout.</p>
<p>The bench press has <strong>6 resistance bars</strong> where you can located the right resistance for you and any kind of workout. It has two 10 pound bars, one 20 pound bar, one 40 pound bar and two 80 pound bars. These bars are guaranteed to be effective for your workout. Each of the bars have a lifetime replacement guarantee.</p>
<p>As for its leg developers, it has about 4 roll leg developer. The bench press’ leg developer offers isolation of the quadriceps and hamstrings with leg extensions and not to mention even curls.</p>
<p>For the Pulley Stations, there are high and low kinds. <strong>You can do lots of workouts</strong> with the potent system this bench press has. It has many straps that can help you with a wide range of hand positions and you can even keep it quietly and store it conveniently when you are no longer using it.</p>
<p>There are some other extras with this Weider Max. <strong>It has a rowing seat</strong> where you can use for more kinds of exercise like aerobic exercises for that added support for weight training. It also has an exercise chart and video that you can follow through. You can learn proper form so you can widen your workout time for more speedy results.</p>
<h3 style="font-size: 1.17em;">Weider Max at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li>Inexpensive</li>
<li>Works all muscle groups</li>
<li>Has a rower</li>
<li>Easy to use</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li> Customers review that they have to turn to grab the rods while sitting</li>
</ol>
<p>There are a lot of Home Gyms nowadays that can give you different sorts of workout for you to benefit from. They come in different sizes, different features, different prices, but this <a href="http://www.homegymjunkie.com/weider_max_home_gym" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider max home gym';return true;" onmouseout="self.status=''">Weider Max Home Gym</a> is among the popular because of how it guarantees you good workouts and it comes at an affordable price!</p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-max-home-gym-system-review/">Weider Max Home Gym System Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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<li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-platinum-plus-home-gym-review/' rel='bookmark' title='Permanent Link: Weider Platinum Plus Home Gym Review'>Weider Platinum Plus Home Gym Review</a> <small>Wow, and that is a big wow. The Weider Platinum...</small></li>
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</ol></p>]]></content:encoded>
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		<title>Weider Club 290 W Weight Bench Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-club-290-w-weight-bench-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-club-290-w-weight-bench-review/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 22:10:38 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Home Fitness Equipment $100 - $500 Review]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[weider club 290 w]]></category>
		<category><![CDATA[weider club 290 weight bench]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1776</guid>
		<description><![CDATA[Let us be straight about the Weider Club 290 W Weight Bench, it doesn’t include the weights and can only be considered a good buy for newcomers to weightlifting. It has its strong points and advantages, but doesn’t really take away the fact that for a weightlifting bench that should stand as the cornerstone of [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-290-w-weight-bench-review/">Weider Club 290 W Weight Bench Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



Related posts:<ol><li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-club-sidekick-bench-and-dumbbells-review/' rel='bookmark' title='Permanent Link: Weider Club Sidekick Weight Bench and Dumbbells Review'>Weider Club Sidekick Weight Bench and Dumbbells Review</a> <small>The Weider Club SideKick Bench and Dumbbells lookss good and...</small></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>Let us be straight about the <a href="http://www.homegymjunkie.com/weider_club_290_W" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 290 w';return true;" onmouseout="self.status=''">Weider Club 290 W</a> Weight Bench, it doesn’t include the weights and can only be considered a <strong>good buy for newcomers to weightlifting</strong>. It has its strong points and advantages, but doesn’t really take away the fact that for a weightlifting bench that should stand as the cornerstone of any gym it <strong>falls behind other weightlifting benches</strong> available.</p>
<p>It <strong>combines a weight bench with a press and squat station</strong>. The bench can be flattened, and has different incline levels; it can be detached from the uprights where the weights rest. The uprights have adjustable safety spotters and can be adjusted from mid level to Olympic barbells.</p>
<h3>Weider Club 290 W Weight Bench Specifications</h3>
<ul type="square">
<li><img class="alignright size-medium wp-image-1777" title="WeiderClub290WWeightBench" src="http://www.homegymjunkie.com/wp-content/uploads/2009/11/WeiderClub290WWeightBench-300x248.jpg" alt="WeiderClub290WWeightBench" width="300" height="248" />
<p><strong>Max user weight</strong>- 300 pounds</li>
<li><strong>Max total weight</strong>- 610 pounds</li>
<li><strong>Uprights</strong>- with safety spotters, and can accommodate standard to Olympic barbells</li>
<li><strong>Warranty</strong>- 90 days for parts and labor</li>
</ul>
<h3>Basic bench press squat gym</h3>
<p>Let us start with what we feel isn’t really up to the challenge of weightlifting benches market. <strong>610 pounds maximum weight limit</strong> isn’t top of the class for these kind of equipments, easily it can be found others with better prices and higher weight limits, plus that they do combine bench and weight rack, the <a href="http://www.homegymjunkie.com/weider_club_290_W" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 290 w';return true;" onmouseout="self.status=''">Weider Club 290 W</a> Weight Bench doesn’t.</p>
<p>It does have <strong>safety spotters</strong>, but they are <strong>not wide enough</strong> to actually create a feeling of security once you are under those weights and bench pressing, of course opinions can vary on this point, but one can only expect absolute certainty about safety when 200 pounds worth of weights hang above your head, right?</p>
<p>A big plus on the Weider Club 290 W Weight Bench is <strong>the uprights</strong>, unlike many others these ones <strong>can accommodate from standard barbells up to Olympic barbells</strong>; it may not make much of a difference though for many users and potential buyers.</p>
<p>Out there are many offers when it comes to multi bench combos like this one, and cheaper ones with the same quality and features as the Club 290 W Weight Bench. For the same price you can find other benches that are better built just like the Olympic Bench from Body Solid. Another potential contender is the Powertec Workbench Rack system, it is a bit more expensive but an excellent choice for a weight bench with press and squat station.</p>
<p>Now it is your turn to go out, look and see what else you can find.</p>
<h3 style="font-size: 1.17em;">Weider Club 290 W Weight Bench at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li>The uprights can accommodate from standard to Olympic barbells</li>
<li>Removable seat</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li>There are better weightlifting benches available for less expensive prices</li>
<li>Low max weight limit</li>
</ol>
<p>If you look a little bit more for the same as the <a href="http://www.homegymjunkie.com/weider_club_290_W" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club 290 w';return true;" onmouseout="self.status=''">Weider Club 290 W</a> Weight Bench from other brands, you will find some are better built and with better features weightlifting benches, that even though a bit more expensive will be a better option for you.</p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-290-w-weight-bench-review/">Weider Club 290 W Weight Bench Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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</ol></p>]]></content:encoded>
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		<title>Weider Platinum Plus Home Gym Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-platinum-plus-home-gym-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-platinum-plus-home-gym-review/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 20:51:40 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Home Gym Equipment $1000 - $2000 Review]]></category>
		<category><![CDATA[Multi Gym Reviews]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[weider platinum]]></category>
		<category><![CDATA[weider platinum plus]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1780</guid>
		<description><![CDATA[Wow, and that is a big wow. The Weider Platinum Plus is a concept home gym for the future of home gyms. It is elegant, intelligent and a personal trainer for even the most demanding users of home gyms. It is a bit high tech if you are used to old school gym muscle building [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-platinum-plus-home-gym-review/">Weider Platinum Plus Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>Wow, and that is a big wow. The Weider Platinum Plus is a concept home gym for the future of home gyms. It is elegant, intelligent and a personal trainer for even the most demanding users of home gyms.</p>
<p>It is <strong>a bit high tech</strong> if you are used to old school gym muscle building machines, but its high tech features are all <strong>user friendly</strong> and anyone can learn to use them in a few minutes, after that you will be able to <strong>personalize your workout </strong>sessions and focus them on your own pre defined goals.</p>
<h3>Weider Platinum Plus Home Gym Specifications</h3>
<ul type="square">
<li><img class="alignright size-medium wp-image-1781" title="WeiderPlatinumPlus" src="http://www.homegymjunkie.com/wp-content/uploads/2009/11/WeiderPlatinumPlus-273x300.jpg" alt="WeiderPlatinumPlus" width="273" height="300" />
<p><strong>Console</strong>- 4 LCD windows</li>
<li><strong>Resistance</strong>- 240 pounds, 1 pound digitally controlled increments; can be upgraded to 340 pounds</li>
<li><strong>Programs</strong>- 9 preset workouts: 3 strength, 3 toning and 3 to burn calories</li>
<li><strong>Dimensions</strong>- 94’’ length x 47’’ width x 85’’ height</li>
<li><strong>Folding Bench</strong>- Yes</li>
<li><strong>Number of exercises</strong>- 75</li>
<li><strong>Warranty</strong>- 10 years</li>
</ul>
<h3>World’s first electronically controlled home gym</h3>
<p>At the back of the bench of the Weider Platinum Plus you will find a <strong>digital control panel</strong> that with a few push of buttons can program your workout session. You can <strong>control the resistance with increments of 1 pound</strong> each, up to 240 pounds, or 340 pounds if you upgrade it. On normal home gyms the best you can get are resistance adjustments of 5 or 10 pounds each.</p>
<p>The resistance is performed by the cross bar, eliminating accident prone pins and stacked weights that easily injure hands and fingers. You only have to worry about pulleys, cables and the cross bar. It comes with <strong>a curl bar, curl pad and a leg attachment</strong> for preacher and hamstring curls.</p>
<p>It has <strong>9 workout programs</strong> already in there, or you can set up your own complete workout program. From strength to toning and cardio programs, <strong>plus 75 exercises</strong> that will work your entire body and keep you out of the gym forever, you can kiss that card goodbye.</p>
<p>The Weider Platinum Plus features a <strong>high and low pulley</strong>, to which you can attach a pair of handles to work out your arms. The design provides a <strong>full range of movements</strong> that will maximize your efforts and will adapt to your personal training routine.</p>
<p>It <strong>weighs above 300 pounds</strong>, so you will need someone else to help you assemble it, but it can be easily folded for storage purposes after it has been used. Not really a deal breaker, but it doesn’t have a pec dec and the bar for lat pull downs has to be bought separately.</p>
<h3 style="font-size: 1.17em;">Weider Platinum Plus at a Glance&#8230;</h3>
<p><em>Pros:</em></p>
<ol>
<li>9 goal specific fitness routines</li>
<li>Digitally built in personal trainer</li>
<li>Works every part of the body</li>
</ol>
<p><em>Cons:</em></p>
<ol>
<li>Assembly will take time and is a bit hard to do</li>
<li>Does not include a Pec Dec</li>
<li>The 855’’ height may make it difficult to fit 7’ high rooms</li>
</ol>
<p>Seriously, it is a bit too much high tech after a few weeks working on it. For most users it will put them off and go for more reliable system with traditional resistance systems. Even so, it is great for other users to have ways to control their workouts and the digital console can help developing routines that effectively workout your entire body.</p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-platinum-plus-home-gym-review/">Weider Platinum Plus Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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</ol></p>]]></content:encoded>
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		<title>Weider Club Sidekick Weight Bench and Dumbbells Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-club-sidekick-bench-and-dumbbells-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-club-sidekick-bench-and-dumbbells-review/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 11:46:29 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Dumbbell Reviews]]></category>
		<category><![CDATA[Home Fitness Equipment $500 - $1000 Review]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[Weider Club Sidekick]]></category>
		<category><![CDATA[Weider Sidekick]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1785</guid>
		<description><![CDATA[The Weider Club SideKick Bench and Dumbbells lookss good and pretty much that’s it, unless you are a beginner don’t read further, the Weider Club Sidekick setup won’t really matter to you. What will call your attention and delight in the usage of the Weider Club Sidekick will probably be the weight system composed of [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-sidekick-bench-and-dumbbells-review/">Weider Club Sidekick Weight Bench and Dumbbells Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B001EX3GUI/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>The <a href="http://www.amazon.com/Weider-Club-SideKick-Bench-Dumbbells/dp/B001EX3GUI%3FSubscriptionId%3DAKIAJCDX3BY75Q7UBWQQ%26tag%3Dgymjunkie-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001EX3GUI">Weider Club SideKick Bench and Dumbbells</a> lookss good and pretty much that’s it, unless you are a beginner don’t read further, the <a href="http://www.homegymjunkie.com/weider_club_sidekick" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club sidekick';return true;" onmouseout="self.status=''">Weider Club Sidekick</a> setup won’t really matter to you.</p>
<p>What will call your attention and delight in the usage of the <a href="http://www.homegymjunkie.com/weider_club_sidekick" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club sidekick';return true;" onmouseout="self.status=''">Weider Club Sidekick</a> will probably be the weight system composed of <strong>2 Switch Plate 50 pounds hand weights</strong>, or dumbbells if you like to call them that. The stand of the weights is adjustable and the weights are easy to change with a knob system that with each click will increase or decrease the weight for your exercises.</p>
<h3>Weider Club Sidekick Specifications</h3>
<ul type="square">
<li><strong>Weights</strong>- Adjustable 50 pounds dumbbells</li>
<li><strong>Bench</strong>- Flat, incline and decline Olympic bench</li>
<li><strong>Dimensions</strong>- 48’’ length x 51.6’’ width x 44.4’’ height</li>
<li><strong>Dumbbells weight Limit</strong>- 100 pounds</li>
<li><strong>Max weight limit</strong>- 300 pounds</li>
</ul>
<h3>Convenient and fully adjustable</h3>
<p>Guess why Weider calls this bench the Sidekick… because of <strong>the weight stand</strong>. It can be <strong>fully adjustable</strong> in and out, or up and down, while the <strong>weights are easy to change</strong> without taking them out of the stands. It can save some time and keep you seated the while you workout.</p>
<p><a href="http://www.amazon.com/Weider-Club-SideKick-Bench-Dumbbells/dp/B001EX3GUI%3FSubscriptionId%3DAKIAJCDX3BY75Q7UBWQQ%26tag%3Dgymjunkie-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001EX3GUI"><img class="alignright size-full wp-image-1786" title="weiderclubsidekick" src="http://www.homegymjunkie.com/wp-content/uploads/2009/11/weiderclubsidekick.jpg" alt="weiderclubsidekick" width="300" height="248" /></a></p>
<p>The <strong>bench is a flat incline decline type</strong>, a multi position backrest with <strong>sewn vinyl</strong> that will give you all the comfort you need during long workout sessions and different workout positions. The side arms will make you feel a bit enclosed and claustrophobic when doing some exercises that require a bit more space.</p>
<p>The <strong>max weight limit of 300 pounds</strong> means that with the max weight of 100 pounds, a user is limited to 200 pounds. So before you buy the <a href="http://www.amazon.com/Weider-Club-SideKick-Bench-Dumbbells/dp/B001EX3GUI%3FSubscriptionId%3DAKIAJCDX3BY75Q7UBWQQ%26tag%3Dgymjunkie-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001EX3GUI">Weider Club SideKick Bench and Dumbbells</a> you should look if there are better options for this kind of weight limitations.</p>
<p>And there are better options and less expensive ones. The price tag on the <a href="http://www.homegymjunkie.com/weider_club_sidekick" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club sidekick';return true;" onmouseout="self.status=''">Weider Club Sidekick</a> is a bit over reasonable for what it has to offer and considering the options of other brands. You may find yourself paying more just because of the easy to change weight mechanism on the dumbbells.</p>
<h3 style="font-size: 1.17em;">Weider Club Sidekick at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li>The side arms are comfortable to use</li>
<li>Good for beginners</li>
<li>Comfortable multi position bench</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li>Expensive for a bench and weights</li>
<li>Too narrow for bigger users</li>
<li>Not for experienced users</li>
</ol>
<p>It is a convenient and fully adjustable weight bench that you may find it easy or not to use. The price is a bit over the edge and there are other options in the market that will give you the same options of workouts and exercises that the Weider Club Sidekick does.</p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-sidekick-bench-and-dumbbells-review/">Weider Club Sidekick Weight Bench and Dumbbells Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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