To get a total body workout at the convenience of your own home, a lot of fitness companies are starting to offer home gym machines that can help you achieve the fitness level you always wanted. One such product offered in the market is the BodyCraft Xpress Pro Home Gym. This is just one of the home gym machines that Body Craft has produced. Let’s take a look at how different or similar it is to what’s available in the market.

BodyCraft Xpress Pro Home Gym: Specifications

• Frame and Construction: Heavy 2″x2″ and 2″x3″, Commercial grade 11 gauge steel tubing with cast iron weight plates
• Maximum Lifting Capacity: 400 pounds resistance on the pressing station
• Dimensions: 82.9″ deep x56.5″ wide x83″ tall
• Finish: Platinum Grey finish is electro-magnetically applied in powder form to evenly coat all surfaces, then baked on at high temperatures for a tough, long lasting finish
• Upholstery: Double stitched vinyl covering 2″ thick, high density foam, contoured for comfortable Lumbar support
• Cables: 7X19 strand aircraft cable rated at over 2000 lbs. tensile strength
• Pulleys: 4-1/2″ diameter, fiberglass reinforced nylon pulleys with sealed ball bearings
• Guide Rods: Chrome plated 1″ diameter tubular steel
• Weight Stack: Cast Iron weight plates in 10 lb. increments that are precision milled with nylon bushings for smooth action

BodyCraft Xpress Pro Home Gym: Review

This particular machine is not just a replica of what can be found in health clubs. The specifications point exactly to that fact. The frame and construction of the product points out how the same materials used in health club machines are used for this machine as well. The maximum lifting capacity even surpasses that of most machines since the 400 lb benchmark is the highest in the market today. I would like to think that you’ll never outgrow this product.

There are around 120 different exercises that can be done using this machine. This means an extra 10 or more exercises compared to other home gym machines out there. With a bigger dimension as offered by other machines, it also feels more stable and comfortable using the BodyCraft Xpress Pro Home Gym.

Speaking of comfort, this machine comes with the BodyCraft Xpress Cable Arms which make use of pulleys and cables for unrestricted use that make your movements feel completely natural and biochemically correct.  With the cable included with this product, there is no need for cable changes between exercises again.  Talk about convenience!

BodyCraft Galena Pro Home Gym: Product at a Glance

Pros

1. 400 lb Weight Lifting Capacity
2. BodyCraft Xpress Cable Arms
3. Lifetime Warranty

Cons

1. None

This product is a complete package. If you are looking  for a great home gym machine, look no further.

If you have had any experience with the BodyCraft Galena Pro Home Gym, we would like to hear from you. Please add your review below.

BodyCraft Xpress Pro Home Gym Review is a post from: Home Gym Fitness Equipment Reviews

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Considered the best Home Gym from Bodycraft, the K1 comes with a 400 pounds traditional horizontal bench, 400 pounds squat and optional 400 pounds leg press. And that is impressive. Fit for conventional core body strength training, specific training for sports or rehabilitation exercises. Great for anyone wanting to get bigger, stronger and develop their muscle mass.

It can do all really, if you come looking for hardcore body building exercises or for some mild rehabilitation workouts, the BodyCraft K1 Home gym can accommodate your needs easily. It has stations for shoulder presses, chest presses, lat pulls, leg lifts and even more.

BodyCraft K1 Home Gym Specifications

• Frame- 2’’ x 3’’, and 2’’ x 2 ‘’, heavy gauge steel tubing
• Finish- Platinum Gray multi stage electrostatic powdercoat paint
• Pulleys- 4-1/2’’ diameter, fiberglass reinforced nylon and rotate on sealed ball bearing hub
• Cables Internally lubricated, 7 x 19 strand construction, rated at 2000 pound tensile strength
• Upholstery- Double stitched heavy gauge vinyl covering contoured, extremely dense foam
• Weight plates- 1-1/4’’ thick precision milled with EZ Glide nylon bushings
• Pivot points- Rotate around sealed roller bearings
• Dimensions- 100’’ long x 56’’ wide x 83.3’’ tall
• User space- 123’’ long x 60’’ wide
• Warranty- Lifetime Warranty

Everything for everyone

The K1 has a press arm that can easily be adjusted to any starting point, or can be folded out of the way for dumbbell training. An easy to adjust bench can be regulated for different angles: flat, incline, decline and vertical. You can buy a leg press attachment that is sold separately, for leg extensions, leg curls or 45 degrees knee hold downs for decline presses. With all of this, even the most enthusiasts of home gym lovers will be delighted.

There is a 200 pound weight sack that comes with a shroud and preset exercise charts. Double up cables that convert the resistance ratio to 2:1, creating a 400 pounds total resistance, only for those who can take it, don’t even think about trying to use the squat bar if you can’t bench or squat any this serious weights.

The top cherry, adjustable cable arms that provide infinity of dumbbell exercises, sport specific exercises or rehab exercises that will meet anyone needs and dreams with the BodyCraft K1 Home Gym.

Now, into the construction specific features: heavy gauge steel tubing, internally lubricated cables, rated at 2,000 pounds tensile strength, pulleys are 4.5 inches diameter fiberglass reinforced nylon that rotates on a sealed ball bearing hub, double stitched heavy gauge vinyl upholstery covered in extreme dense foam, 1.25 inch thick precision milled weight plates with EZ Glide nylon bushings. It may seem a bit like engineer talk, but this K1 Home gym does the walk with a quality construction.

Plus a straight bar, ankle bar, lat bar, abs strap, hand grips and an exercise DVD. It comes with everything that you will need and was built for everyone that may need to buy a Home Gym.

BodyCraft K1 Home Gym at a Glance…

Pros:

1. Quality materials, great design and top quality features
2. Wide range of exercises
3. The best Home Gym from Bodycraft

Cons:

1. Big for some homes

From a suburban family to a hardcore muscle builder, the BodyCraft K1 Home Gym will welcome you all and meet your needs for exercise.

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The Body Solid EXM3000LPS is a multi-station workhorse with health club quality with space up to 3 persons simultaneously. It features a multi function Press Arm Station fit for bench press, incline press, shoulder press and chest supported exercises. Another station, the Perfect Pec is fully adjustable and allows better results out from your exercises.

The Leg Press and Calf press station has a 2:1 weight ration that gives the Body Solid EXM3000LPS a capacity up to 420 pounds. The foot plate is rubber encased and built with heavy gauge steel. There are included DuraFirm pads contoured for lumbar support for comfortable workouts. There are 2 weight sacks easy to reach for safe and quick weight selection.

Body Solid EXM3000LPS Specifications

• Frame- Chip and scratch proof, powder coated, heavy steel frame
• Stations- Leg extension, Leg Curl, Leg Press included, Ab Crunch, Pec Fly
• Pulleys- Industrial grade pulleys, bushes and bearings
• Cables- 2200 pounds tested, nylon coated cables
• Bench- Durafirm covered, ergonomic, high density foam and adjustable
• Weight stack- 2, 210 pounds
• Dimensions- 91’’ long x 73’’ wide x 83’’ tall
• User capacity- 3 persons
• Warranty- Lifetime Warranty
• Weight- 210 pounds

Max strength and full of workout options

This multi station was built to satisfy every need from the most demanding customers, with a variety of options on exercises that feels like a gym. One of the great things about the Body Solid EXM3000LPS is that it can be used by you and your family at the same time. It has 3 sitting stations: for flys and crunches, leg and calf press, bench and lats. All stations are comfortable, only the calf curbs and reverse flys are a bit hard to do on the machine.

Even though it is possible to have 3 persons working out in the Body Solid EXM3000LPS, for a comfortable exercise sessions the number should be 2. With 3 persons the Body Solid EXM3000LPS feels crowded and there isn’t much space for some exercises if the three are not coordinating and feel conditioned in the workout rhythm.

It also has the option for 2 different optional stations for dip hanging leg raise or multi hip stations. There are so many options and so much equipment for your exercises that it is really made for more than one to use it. And you won’t miss anything from the gym

Price may be out of reach for some wallets, but that comes with quality from this multi station home gym. But it may compensate if it takes away 3 rides to the gym per week and if you have more people in the house willing to use it.

Body Solid EXM3000LPS at a Glance…

Pros:

1. Quality materials and craftsmanship
2. Wide range of exercises and the standard leg press
3. Ergonomical design and fit for 2 or 3 persons

Cons:

1. Expensive if to be used just by one person
2. Perfect pec doesn’t have padded arms

If you have the money or someone else is willing to share the price with you, and the Body Solid EXM3000LPS, then go ahead and buy it, it will eventually save you money and time in the gym.

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The Body Solid EXM4000S is excellent, as much as it is huge. Extremely solid and with a gigantic wide range of exercises that for sure most users never heard of. You can have up to 4 persons working out on the Body Solid EXM4000S as long as you have the optional Leg Press Station.

One thing will stand out is the Bench Press with kick assist lever for complete pre stretch and full motion range. The seats are hydraulic adjustable and there are easy access pop pins adjustments from any seated position.

Well, you have to assemble it, so be ready to start your workout right there and then, and have a friend to help you. One thing is that the customer service form Body Solid is available and they do give timely answers if ever you need their assistance.

Body Solid EXM4000S Specifications

• Frame- Powder coated paint finish, heavy steel frame
• Pulleys- Industrial grade pulleys, bushes and bearings
• Cables- 2200 pounds tested, nylon coated cables
• Bench- Durafirm covered, ergonomic, high density foam and hydraulic seat adjustable
• Weight stack- 3 or 4, 210 pounds
• Dimensions- 133’’ long x 91’’ wide x 83’’ tall
• User capacity- 4 persons
• Warranty- Lifetime Warranty
• Weight- 1420 pounds

The ultimate gym package

With the Body Solid EXM4000S you will feel like the gym got smaller to fit in your house, or your house just got bigger to fit an entire gym. It offers a complete weight training program from the most basic users to professionals, every user will be satisfied with what the Body Solid EXM4000S has to offer.

It can accommodate up to 4 persons at the same time, if you include the optional leg press station and it can replace almost every weight machine that you find in your local gym. There are 12 exercise stations, ok let me repeat 12, that is right, for chest press, shoulder press, triceps press, high and low pulley, lat pull down, chest row and perfect pecs. For all of this you need 3 weight stacks of 210 pounds, the optional leg press comes with an additional weight stack also with 210 pounds.

It has durable and tear resistant pads and rollers, full length weight stack shrouds and easy access adjustment pins for safety. It is really big, with a footprint of over 11 x 7 feet, not really for any house, plus space for accessories. So you should be ready for a big price tag with the Body Solid EXM4000S.

One thing about the Body Solid EXM4000S is the leg press station, it doesn’t come as standard equipment and you’d have to buy it on top of the already bigger than life price, plus it only has a limit of 210 pounds which is kind of small for leg press workout.

Body Solid EXM4000S at a Glance…

Pros:

1. Quality materials and craftsmanship
2. 12 stations in one and wide range of exercises
3. Ergonomical design and fit for 4 persons

Cons:

1. It is huge and expensive
2. Leg press and calf press station only available as optional

If you have the money and space to fit this giant home gym, then go ahead and indulge yourself with what Body Solid calls the ultimate gym package, and it is.

Buy the Body Solid EXM4000S Triple Stack Home Gym now!

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The Bowflex Revolution Home Gym does look good and futuristic, but does it really meet your workout needs? It should considering that it has 100 plus exercises and 400 variations according to the producer. The Freedom Arms can be adjusted up to 170 degrees to allow working out muscles from different angles.

When you sit down at the Revolution, you may seem to have been transported into the future, and indeed the technology behind the machine is used by NASA astronauts to fight the atrophy of muscles while in space. It does work really well and it is a beauty to look at. What more do you want?

Bowflex Revolution Specifications

• Resistance- 220 pounds
• Dimensions- 9’4’’ long x 6’1’’ wide x 3’2’’ tall
• User capacity- 1 person
• Warranty- Machine and Resistance 10 years

The Future of Home Gyms

No more big and bulky machines for gym workouts, the Bowflex Revolution is really a revolution in the concept of Home gyms. If you are space challenged in your house, but would like to buy a home gym equipment, then this a great solution for you, while offering a wide variety of exercises that will keep you busy for a long time.

It has the Spiraflex resistance technology with included plates with heavy gauge elastic straps that get tighter around a central pivot coil during exercises, so no need for heavy weight stacks and changing weight resistance all the time. The arms are called Freedom Arms because they can be adjusted up to 170 degrees, giving you flexibility when looking for the best position to exercise some muscles.

One thing that isn’t easy is to learn may be how to adjust the machine. It has 10 positions for the arms and you can adjust the handles. The pulleys can also be adjusted, attach cables to the arms or lower pulleys, and you can raise, lower and remove the seat and back pad. The manual and a DVD can help with all the positions and the adjustments, but it may take a while to find comfortable positions to work out on.

Overall, the Bowflex Revolution is a great home gym with a great feeling while working on it. the price is a bit too high for most wallets, but it is worth it if you are looking for an option that saves space and has all the exercises that you may do in your local gym.

Bowflex Revolution at a Glance…

Pros:

1. Saves space and has great design
2. Versatile with a wide range of exercises

Cons:

1. The learning curve of the exercises
2. Price, it isn’t cheap but it isn’t also overpriced

Love at first sight, and it doesn’t come cheap. If you can afford it, don’t think twice if you like the machine. You can try it for 6 months at home, but reboxing this little guy won’t be easy to return to sender.

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The Multisports MS 3200 Home Gym is multi-station home gym with a single 200 lb. weight stack. Is has an impressive list of stations: press, pec deck, leg press, high pulley, low pulley, leg ext./curl, ab crunch and VKR. It also features Range of Motion Adjustments which provide variable starting positions on the press and pec stations.

There are 2 seats, so expect this machine to take a lot of space. Each seat has adjustable positions that allow proper positioning when exercising. And the design of the leg press allows for over 400 lb. of resistance. It is all in all impressive from the first time you lay your eyes on it.

Multisports MS 3200 Home Gym Specifications

• Weight Resistance: 200 lbs., Up to 400 lbs. for leg press
• Frame Design: 12 Gauge steel
• Cables: Nylon covered aircraft cable
• Upholstery: Stitched vinyl
• Manufacturer’s Warranty: lifetime on frames and welds, 1 year moving parts. For home use only
• 2 Adjustable Seats
• Accessories: Ankle and Hand Straps, Ab Crunch Cable, Exercise Chart & DVD
• Dimensions: 98″L x 81″W x 82″H
• Weight: 640 lb.

Perfectly built to last a lifetime

The Multisports MS 3200 Home Gym is built to last a lifetime of pounding exercises from bodybuilders to beginners. It was built with heavy gauge steel construction which ensures strength, stability, and durability. It uses reinforced nylon pulleys with sealed steel bearings and nylon coated aircraft cable rated at 2000 lb. tensile strength that gives a smooth, quiet, and durable response for an intense workout. High density foam upholstery with stitched seams provide long lasting comfort and durability

This Home Gym packs quality all around in the materials and even if a bit expensive for most buyers, it is a great investment. So remember if you are planning to buy one of these and have second thoughts that this Home Gym is really an investment that is made to last a lifetime while reaping great results from its exercises.

It does in fact lack some other choices when it comes to stations, but if these choices that come with the Multisports MS 3200 are within your wish list then we do not see why you wouldn’t buy this Home Gym. Just one last thing, this Home Gym is gigantic and takes up a lot of space for all the options that it has, so be careful to check first if it fits in your house before ordering and buying it.

Multisports MS 3200 Home Gym at a Glance…

Pros:

1. Strong, durable and with high quality materials
2. VKR and dip station options

Cons:

1. Lacks some stations

The Multisports MS 3200 Home Gym is a great option for beginners and mid level strength exercises enthusiasts, for serious bodybuilders there are other Home Gyms that may seem more attractive. Even so, it is a great by, the materials are of high quality and the whole gym was built to last forever and give you a wide range of options when it comes to stations and exercises.

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With the Star Trac Functional Trainer you will get scared at first with the price tag, but once you get over the initial fright you will find a great home gym. Its vertical towers are adjustable and can offer a wide range of exercises for upper body, plus all kinds of exercise types.

One drawback is that the bench isn’t included, so that has to be added to the price that is already a bit high. But, once again, if you try this home gym you will be looking beyond the price and discovering new benefits as you go along.

Star Trac Functional Trainer Specifications

• Compact design for a total body workout
• Dual pulleys
• 7 multi-purpose attachments
• Dual 180 lb. weight stacks
• Multi-position pull-up bar
• Light Commercial Warranty: Limited Lifetime on frame; 3 years parts; 1 yr wear items & labor
• Dimensions: 45″L x 50″W x 83.5″H
• Weight: 540 lbs
• Hooks to hold attachments

Sturdy and easy to use

The Star Trac Functional Trainer uses a cable crossover system that has two pulleys in each tower attached to independent weight stacks. The pulleys allow exercises from low, mid or high stations. Plus, you have the choice of 7 multipurpose attachments: Ankle Strap, Triceps Rope, Chain Link, 2 D-Ring Straps, Swivel Lat Bar and Padded Belt.

These will open doors to a wide variety of exercises that will work your chest with pulls and crossovers, abs with crunches, your back with cable flies, triceps with press downs, biceps with cable curls and extensions for your legs.

It offers everything that a beginner, and someone that is willing to take fitness exercises seriously, wants. Its exercises allow you to shape your muscles to perfection, and while you exercise you can easily change the resistance and attachments, it is great for beginners.

Another thing to consider is the design of this tower that makes it besides being comfortable, it takes little space and it is easy to setup in a corner of your room and have it ready in the morning. It also doesn’t make much sound, so you won’t wake up anyone while working out.

Star Trac Functional Trainer at a Glance…

Pros:

1. Wide variety of exercises
2. Compact, quiet and easy to use
3. Heavy and sturdy

Cons:

1. No option to work calves

Star Trac Functional Trainer is comfortable, easy to use and comes with attachments that increase the variety of exercises to a level that will impress many gym users. It is priced above the $2500 mark, but it is a price that you will be willing to pay if you are really serious about starting to workout in your home.

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When you look at the Precor S3.21 Home Gym you cannot imagine the exercises you can get from it. Even though it looks quite dry on the design, it has features that would shy away some health club fitness systems.

This Home gym has been designed to offer over 30 different types of exercises with a full range of motion. It is quiet and smooth with free floating guide rods and sound absorbing rubber ends, which are great news if you live in a small apartment, have thin walls or like to work early in the morning while everybody is still sleeping.

Precor S3.21 Home Gym Specifications

• Smooth, quiet operation
• Greater range of motion
• Instructional wall chart
• Multi-directional press arm
• 208-pound weight stack
• Lifetime warranty on frame and welds, 1 year labor and 10 years parts and wear
• Frame Finish: Durable electrostatic powder-coating
• Floor Space: 6′ 6″ x 5′ (199 cm x 153 cm) 6′ 6″ x 6′ 9″ (199 cm x 206 cm) w/optional leg press
• Height: 6 ft 9 in (206 cm)

Simple, straightforward and great

Even though the Precor S3.21 Home Gym only has one station, it still offers you over 30 different exercise types with a single weight stack of 208 pounds, which can be increased optionally up to 258 pounds.

An instructional wall chart will guide you through squats, rows, triceps presses, abdominal crunches, and more. Without leaving the seat, that can be adjusted, you can easily change the position of the counter balanced press arm and you are ready for another exercise.

It was designed not to impress your eyes, but thinking on a comfortable and great range of motion that is essential for you to get good fitness results. It has nine different starting points for chest and shoulders exercises. And the way it was built it helps you to keep exercising in the proper form to avoid injuries.

You have the option of adding the leg press station, in this case the gym will take a big space out from your house, but it is worth it, consider that many other home gyms do not even have this option.

Precor S3.21 Home Gym at a Glance…

Pros:

1. Quite and smooth
2. 30 different types of exercises
3. Full range of motion

Cons:

1. It is big with the leg press station

The Precor S3.21 Home Gym is a great gym if you are not looking for a fancy looking one to impress visitors and you do really want to use to get fit and grow some muscle. It is a bit expensive priced above $2500, but it is a pleasure to use and have in the house.

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The Hoist v2 Home Gym is part of the V series from Hoist. They are known for their quality and high price tags, but if you know what you are looking for then you won’t mind paying what they ask since you know these home gyms are worth it. The Hoist v2 is one step ahead of the v1, and it is a step that makes all the difference.

The difference between the v1 and the v2 is in the press arms free motion of the v2, the v1 has pre defined paths of motion of the press arms, that may be attractive to old school fitness enthusiasts, but the trend now is free motion arms.

Hoist v2 Home Gym Specifications

• 155 lb. Radial Loc weight system
• 5-Position angling back pad with self-tracking seat
• 2” x 4” steel frame
• Wide groove pulleys on high, mid and low cable stations
• Commercial quality rubber grips with aluminum end fittings
• Split Weight Cabling delivers 50% resistance to mid and low pulleys
• Upholstered roller pads with aluminum end fittings
• Strap handles with revolving grips
• Dimensions: 90″D x 45″W x 84″H
• Warranty: Lifetime Frame, 5 years Moving Parts, 1 year Cable and Upholstery

Free to move

The Hoist v2 Home Gym has an all in one design and some innovative ideas that provide full range of motion for great exercises. It feels like you are practicing with free weights, but you are not. The free motion helps you to use your secondary and stabilizer muscles, for a complete workout and more defined bodybuilding.

It has a 150-pound weight stack, which can be upgraded to a 200-pound weight stack. There’s also an accessory holder behind the weight stack where you can put something that you want or need. The Hoist V2 has a weight shield covering the whole stack as an added safety measure.

The seat can be adjusted to two different positions for added comfort. While the back pad can be adjusted to five positions. The multi function roller pads can also be adjusted; they are upholstered and are equipped with aluminum end fittings. It was built to accommodate any kind of user with any size.

The v2 isn’t big and can be easily placed in a corner of your house, all the exercises can be done for the front of the machine, so there is no problem of putting this home gym against a wall to save space.

Hoist v2 Home Gym at a Glance…

Pros:

1. Radial Loc weight system
2. Wide groove pulleys
3. Compact, smooth and quiet

Cons:

1. None

The Hoist v2 Home Gym may be considered a bit expensive by some, but if you consider that this home gym has a quality that was built to last a lifetime, the quality of the technology and the pack of features, then you won’t regret the investment. Great for anyone, any size, any fitness level and with wide range of exercises.

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The Life Fitness G5 Cable Home Gym is a good choice among many home gyms, priced reasonably for all the features that it has. You can go from traditional strength training to movement-improvement exercises. It has the great Cable Motion technology that allows you wide range of movement.

It also is very compact, smooth and quiet. It was designed thinking only for home users and deliver a commercial quality that isn’t usual in home gyms with the same price tag. All in all it is a good choice and recommended by many reviews on the internet.

Life Fitness G5 Cable Home Gym Specifications

• Cable Motion™ technology
• 3 swivel pulley zones
• Quick Connect cable end attachments
• 3 ergonomic handle attachments; 1 foot strap, 1 thigh strap
• Space-efficient design ideal for small places in your home
• Removable, adjustable bench with 6 angles (optional)
• Dimensions: 89’’L x 54’’W x 86’’H
• Warranty: Lifetime on frame, pulleys and parts; 3 years on upholstery pads and cables

Sober and functional

The Life Fitness G5 Cable Home Gym has a good package of features that appeal to any users, if you are just a beginner or you take seriously your weight practices, this home gym has solutions for you. It offers many exercises, like: press, lat pull down, row, curl, extension, and most leg exercises. And the Cable Motion technology allows you to do specific training for sports.

This is the selling point for the Life Fitness G5 Cable Home Gym. Either you want to improve your golf swing, or tennis shots, the fact that this home gym allows you to freely move as you exercise and create your own paths of exercise for you arms and legs, will let you mimic movements that you do when practicing your favorite.

This is one innovative idea that really works; it can work your major muscles as well as stabilizer muscles. Meaning that you will be building up muscle mass while you also get more flexible, and not just bulky strong.

You can’t expect many bells and whistles from this home gym. It has the best quality among home gyms and delivers efficient range of exercises. The weight stack can deliver resistances up to 210 pounds, more than enough for most users.

It promises to deliver a great workout and effective exercises, all with a design that is beautiful and practical, sober and functional. The real thing in home gyms.

Life Fitness G5 Cable Home Gym at a Glance…

Pros:

1. Cable Motion technology
2. Quick Connect cable end attachments
3. Compact, smooth and quiet
4. Stability and ergonomic feel

Cons:

1. None

The price of the Life Fitness G5 Cable Home Gym is expensive and not affordable for any wallet. It is a home gym to be considered if you are really into exercising and not to leave it on the corner gathering dust. It is a high end home gym and one that has everything that you need to get fit and toned up.

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