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If you’ve been a user of the Hoist v1, this is the time to upgrade to the Hoist v3 Home Gym. The v3 version has a 3D chest press arm that takes the user beyond the chest and back exercise into a whole new ground of exercise that allow more natural exercise movements.
It helps to workout stabilizer muscles while making the muscle mass grow faster and more efficiently than with the Hoist v1. Plus the seat with a 9 position back pad, adding 4 positions to the seat of the previous hoist v1.
Hoist v3 Home Gym Specifications
- Frame- 2’’ x 4’’ steel frame
- Pulleys- Wide groove pulleys on high, mid and low cable stations
- Workstations- 4: Pull up, Dip, Knee Up and Push Up Station
- Weight stack- 155 pounds, optional 205 pounds
- Number of exercises- 20
- Dimensions- 63’’ long x 37’’ wide x 84’’ tall
- Warranty- Lifetime Frame, 5 years Moving Parts, 1 year Cable and Upholstery
Great free weight home gym
Some users do love the feeling of free weights, and the Hoist v3 Home Gym gives you that plus the safety of any other resistance system in home gyms. The design of this home gym and the 3D articulating chest press arm gives you an old school free weight floating feeling while using a single weight stack, plus the advantage of free arm movement to target secondary muscles in your exercises.
Even if it has a small footprint and doesn’t take much space in your house, it will comfortably accommodate big users and has plenty of adjustable features, starting with the 9 positions back pad seat. And you should check these features out before going to look for any other workout equipment: 155 pounds Radial Lock Weight system, 2’’ by 4’’ steel frame, commercial quality rubber grips with aluminum end fittings, the split weight cabling gives 50% resistance to mid and low pulleys, upholstered roller pads with aluminum end fittings and strap handles with revolving grips.
That can make you reach for the wallet, but the price tag may put it back in the pocket. The Hoist v3 Home Gym is an above average quality home gym equipment, but you have to pay for it, while there are some better and less expensive options for the same kind of equipment in the market. And if you have a bit more money to spend, you can buy the leg press option.
Hoist v3 Home Gym at a Glance…
Pros:
- 3D articulating chest press arm
- High end system and affordable
- Easy and practical to use
Cons:
- Needs gym mat for better usage
There is nothing that we can say better about the Hoist v3 Home Gym than that it is worth every cent you pay for it. It has everything you need, doesn’t take much space and it is affordable considering that it is a high end quality home gym.
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Gold’s Gym Power Tower is a combination of 4 workout stations: pull up, dip, knee up and push up stations, all in one simple and versatile power tower. It works much like a traditional chin and dip assist station in your local gym, with the added power bands that increase 80 pounds resistance, to assist you in your efforts or resists you workout, depending on the exercises.
It doesn’t look like much, but it can take a user of 300 pounds on it, as far as Gold’s Gym says it does. It is sturdy and comfortable, and wide enough for big users. The chin up and dip stations are great, these are the best strength exercises that you can find in any home gym equipment.
Golds Gym Power Tower Specifications
Workstations- 4: Pull up, Dip, Knee Up and Push Up Station- Resistance- User weight plus 80 pounds power bands
- User weight- 300 pounds
- Dimensions- 48’’ long x 42’’ wide x 82’’ tall
- Weight- 141 pounds
- Warranty- 90 days warranty
Simple, fun and easy to use
One thing is that this Tower is a bit hard to assemble, but when it is up and in place, you can return you gym card and forget any free weights and benches, with the Golds Gym Power Tower your body weight is all the resistance you need.
The main attraction in the Golds Gym Power Tower is the dip and pull up station, with a foldaway pad, ideal for setting goals in your workout schedule, as it gives you the opportunity to have your dip and pull up exercises assisted until you get enough strength to do them by yourself. The vertical knee raise station is great to lose weight around the waist or sculpt perfect abs. The vertical knee raise arms can be folded to get away from pull ups exercises.
The Golds Gym Power Tower has seats built up of rugged vinyl and extra padding and ergonomically designed for comfortable usage of the tower. It weighs 141 pounds and measures 42’’ width, by 82’’ height, by 48’’ depth. It comes with an exercise chart that will help you starting to get used on how to focus on certain muscles development and how to do efficiently.
If you buy the Golds Gym Power Tower you can use it for dips and pull ups and some cardio exercises during the week and you won’t need anything else in the house, or going out of the house to look for any other options, you have it here everything you need for your workout sessions.
Golds Gym Power Tower at a Glance…
Pros:
- Space saver and easy to use
- 4 great workout stations
- Affordable and practical to use
Cons:
- Needs gym mat for better usage
- Buy some gloves to use with the handles
It won’t impress you by looking at it, until you try it and discover the workout wonders behind this simple Golds Gym Power Tower. It is affordable and great for any family.
Best Home Gym
Suppliers Online
For the
best home gym online you can't go past
Bowflex
Home Gyms. They have
been best sellers for years and 1000's of happy customers can't be
wrong. Buy direct and save!
Related posts on HomeGymJunkie.com
- Weider Club 390 Power Tower Review
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- Gold’s Gym Power Flex Home Gym Review
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