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	<title>Best Home Gym Fitness Equipment Reviews and Ratings &#187; Dumbbell Reviews</title>
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	<description>Home Gym Reviews</description>
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		<title>Bowflex SelectTech 552 Dumbbells Review</title>
		<link>http://www.homegymjunkie.com/bowflex-home-gym/bowflex-selecttech-552-dumbbells-review/</link>
		<comments>http://www.homegymjunkie.com/bowflex-home-gym/bowflex-selecttech-552-dumbbells-review/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:04:28 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Bowflex Home Gym Reviews]]></category>
		<category><![CDATA[Dumbbell Reviews]]></category>
		<category><![CDATA[Home Fitness Equipment $100 - $500 Review]]></category>
		<category><![CDATA[Bowflex SelectTech 552 Dumbbells]]></category>
		<category><![CDATA[bowflex selecttech dumbbells]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1739</guid>
		<description><![CDATA[You want a home gym but unfortunately do not have the space for any of those bulky strength workout systems, and then you may want to take a look at the Bowflex SelectTech 552 Dumbbells. They combine 15 sets of weight in one unique dial system, making it the flexible and space saving ingenious idea [...]<p><a href="http://www.homegymjunkie.com/bowflex-home-gym/bowflex-selecttech-552-dumbbells-review/">Bowflex SelectTech 552 Dumbbells Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B001ARYU58/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>You want a home gym but unfortunately do not have the space for any of those bulky strength workout systems, and then you may want to take a look at the Bowflex SelectTech 552 Dumbbells. They combine <strong>15 sets of weight in one</strong> <strong>unique dial system</strong>, making it the flexible and space saving ingenious idea for you at home.</p>
<p>With a turn in the Dumbbells dial you will <strong>automatically change the resistance</strong> on them by increments of 2.5 pounds and it can go up to 25 pounds, with a <strong>total resistance of 52.5 pounds</strong>. This is great for those who want gradual and steady increase in the exercises amount of resistance and strength build up.</p>
<h3>Bowflex SelectTech 552 Dumbbells Specifications</h3>
<ul type="square">
<li><img class="alignright size-full wp-image-1740" title="BowflexSelectTech552Dumbbells" src="http://www.homegymjunkie.com/wp-content/uploads/2009/11/BowflexSelectTech552Dumbbells.jpg" alt="BowflexSelectTech552Dumbbells" width="280" height="280" />
<p><strong>Resistance</strong>-  5 to 52.5 pounds</li>
<li><strong>Number of exercises</strong>- 30 +</li>
<li><strong>Number of weight settings</strong>- 15: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.</li>
<li><strong>Dimensions Dumbbells</strong>- 15.75&#8243; L x 8&#8243; W x 9&#8243; H</li>
<li><strong>Warranty</strong>- 2-year warranty on all parts.</li>
</ul>
<h3>Muscle up at each dial up</h3>
<p>The <a href="http://www.homegymjunkie.com/bowflex_selectech_552_dumbbells" style="" target="_blank" rel="nofollow" onmouseover="self.status='bowflex selecttech 552 dumbbells';return true;" onmouseout="self.status=''">Bowflex SelectTech 552 Dumbbells</a> have a <strong>patent pending lock mechanism</strong> that seeks and then locks only the weight the user selects for the Dumbbells. Not only it is easy but it allows the <a href="http://www.homegymjunkie.com/bowflex_selectech_552_dumbbells" style="" target="_blank" rel="nofollow" onmouseover="self.status='bowflex selecttech 552 dumbbells';return true;" onmouseout="self.status=''">Bowflex SelectTech 552 Dumbbells</a> to have a wide range of weight settings that can fit any user workout needs.</p>
<p>Most people do not have the space or money to buy any equipment available for home workouts. While spending on the gym monthly fees, gas and time, most users look for <strong>innovative ideas</strong> like the ones of the SelectTech 552 Dumbbells. They really do work if you want to gain some muscles or lose some weight, even workout some specific muscle on your upper body. The best will be <strong>the space saved</strong> by using the 552 Dumbbells.</p>
<p>Dumbbells may be a simple way for you to work out, but these come with workout DVD that will help to take most advantage of your SelectTech 552 Dumbbells, Secrets of the 4 Step Rep, with <strong>over 30 exercises</strong> and more than 80 variations.</p>
<p>All of this does come at an <strong>affordable price</strong>, and you may even find some good deals out of second hand available 552 Dumbbells. And if you can’t go any further and buy a complete home gym equipment, then this is the best solution for you.</p>
<h3 style="font-size: 1.17em;"><a href="http://www.homegymjunkie.com/bowflex_selectech_552_dumbbells" style="" target="_blank" rel="nofollow" onmouseover="self.status='bowflex selecttech 552 dumbbells';return true;" onmouseout="self.status=''">Bowflex SelectTech 552 Dumbbells</a> at a Glance&#8230;</h3>
<p><strong><span style="text-decoration:">Pros:</span></strong></p>
<ol>
<li>Saves space and has great design</li>
<li>Easy to increase resistance</li>
<li>Wide range of weight settings</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li>None<strong><span style="text-decoration: underline;"><br />
</span></strong></li>
</ol>
<p>If you can’t afford to have lots of weights and machines laying around in the house, then the SelectTech 552 Dumbbells has to be your option for home based workouts.</p>
<h2 style="text-align: center;"><a href="http://www.homegymjunkie.com/bowflex_selectech_552_dumbbells">Buy the Bowflex Selectech 552 Dumbbells Now!</a></h2>
<p><a href="http://www.homegymjunkie.com/bowflex-home-gym/bowflex-selecttech-552-dumbbells-review/">Bowflex SelectTech 552 Dumbbells Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


<p>Related posts:<ol><li><a href='http://www.homegymjunkie.com/bowflex-home-gym/bowflex-revolution-xp-home-gym-review/' rel='bookmark' title='Permanent Link: Bowflex Revolution XP Home Gym Review'>Bowflex Revolution XP Home Gym Review</a> <small>The Bowflex Revolution XP Home Gym is the evolution of...</small></li>
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</ol></p>]]></content:encoded>
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		<title>Weider Club Sidekick Weight Bench and Dumbbells Review</title>
		<link>http://www.homegymjunkie.com/weider-home-gym/weider-club-sidekick-bench-and-dumbbells-review/</link>
		<comments>http://www.homegymjunkie.com/weider-home-gym/weider-club-sidekick-bench-and-dumbbells-review/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 11:46:29 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Dumbbell Reviews]]></category>
		<category><![CDATA[Home Fitness Equipment $500 - $1000 Review]]></category>
		<category><![CDATA[Weider Home Gym Reviews]]></category>
		<category><![CDATA[Weider Club Sidekick]]></category>
		<category><![CDATA[Weider Sidekick]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1785</guid>
		<description><![CDATA[The Weider Club SideKick Bench and Dumbbells lookss good and pretty much that’s it, unless you are a beginner don’t read further, the Weider Club Sidekick setup won’t really matter to you. What will call your attention and delight in the usage of the Weider Club Sidekick will probably be the weight system composed of [...]<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-sidekick-bench-and-dumbbells-review/">Weider Club Sidekick Weight Bench and Dumbbells Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



Related posts:<ol><li><a href='http://www.homegymjunkie.com/weider-home-gym/weider-club-290-w-weight-bench-review/' rel='bookmark' title='Permanent Link: Weider Club 290 W Weight Bench Review'>Weider Club 290 W Weight Bench Review</a> <small>Let us be straight about the Weider Club 290 W...</small></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B001EX3GUI/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>The <a href="http://www.amazon.com/Weider-Club-SideKick-Bench-Dumbbells/dp/B001EX3GUI%3FSubscriptionId%3DAKIAJCDX3BY75Q7UBWQQ%26tag%3Dgymjunkie-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001EX3GUI">Weider Club SideKick Bench and Dumbbells</a> lookss good and pretty much that’s it, unless you are a beginner don’t read further, the <a href="http://www.homegymjunkie.com/weider_club_sidekick" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club sidekick';return true;" onmouseout="self.status=''">Weider Club Sidekick</a> setup won’t really matter to you.</p>
<p>What will call your attention and delight in the usage of the <a href="http://www.homegymjunkie.com/weider_club_sidekick" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club sidekick';return true;" onmouseout="self.status=''">Weider Club Sidekick</a> will probably be the weight system composed of <strong>2 Switch Plate 50 pounds hand weights</strong>, or dumbbells if you like to call them that. The stand of the weights is adjustable and the weights are easy to change with a knob system that with each click will increase or decrease the weight for your exercises.</p>
<h3>Weider Club Sidekick Specifications</h3>
<ul type="square">
<li><strong>Weights</strong>- Adjustable 50 pounds dumbbells</li>
<li><strong>Bench</strong>- Flat, incline and decline Olympic bench</li>
<li><strong>Dimensions</strong>- 48’’ length x 51.6’’ width x 44.4’’ height</li>
<li><strong>Dumbbells weight Limit</strong>- 100 pounds</li>
<li><strong>Max weight limit</strong>- 300 pounds</li>
</ul>
<h3>Convenient and fully adjustable</h3>
<p>Guess why Weider calls this bench the Sidekick… because of <strong>the weight stand</strong>. It can be <strong>fully adjustable</strong> in and out, or up and down, while the <strong>weights are easy to change</strong> without taking them out of the stands. It can save some time and keep you seated the while you workout.</p>
<p><a href="http://www.amazon.com/Weider-Club-SideKick-Bench-Dumbbells/dp/B001EX3GUI%3FSubscriptionId%3DAKIAJCDX3BY75Q7UBWQQ%26tag%3Dgymjunkie-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001EX3GUI"><img class="alignright size-full wp-image-1786" title="weiderclubsidekick" src="http://www.homegymjunkie.com/wp-content/uploads/2009/11/weiderclubsidekick.jpg" alt="weiderclubsidekick" width="300" height="248" /></a></p>
<p>The <strong>bench is a flat incline decline type</strong>, a multi position backrest with <strong>sewn vinyl</strong> that will give you all the comfort you need during long workout sessions and different workout positions. The side arms will make you feel a bit enclosed and claustrophobic when doing some exercises that require a bit more space.</p>
<p>The <strong>max weight limit of 300 pounds</strong> means that with the max weight of 100 pounds, a user is limited to 200 pounds. So before you buy the <a href="http://www.amazon.com/Weider-Club-SideKick-Bench-Dumbbells/dp/B001EX3GUI%3FSubscriptionId%3DAKIAJCDX3BY75Q7UBWQQ%26tag%3Dgymjunkie-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001EX3GUI">Weider Club SideKick Bench and Dumbbells</a> you should look if there are better options for this kind of weight limitations.</p>
<p>And there are better options and less expensive ones. The price tag on the <a href="http://www.homegymjunkie.com/weider_club_sidekick" style="" target="_blank" rel="nofollow" onmouseover="self.status='weider club sidekick';return true;" onmouseout="self.status=''">Weider Club Sidekick</a> is a bit over reasonable for what it has to offer and considering the options of other brands. You may find yourself paying more just because of the easy to change weight mechanism on the dumbbells.</p>
<h3 style="font-size: 1.17em;">Weider Club Sidekick at a Glance&#8230;</h3>
<p><strong><span style="text-decoration: underline;">Pros:</span></strong></p>
<ol>
<li>The side arms are comfortable to use</li>
<li>Good for beginners</li>
<li>Comfortable multi position bench</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li>Expensive for a bench and weights</li>
<li>Too narrow for bigger users</li>
<li>Not for experienced users</li>
</ol>
<p>It is a convenient and fully adjustable weight bench that you may find it easy or not to use. The price is a bit over the edge and there are other options in the market that will give you the same options of workouts and exercises that the Weider Club Sidekick does.</p>
<p><a href="http://www.homegymjunkie.com/weider-home-gym/weider-club-sidekick-bench-and-dumbbells-review/">Weider Club Sidekick Weight Bench and Dumbbells Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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</ol></p>]]></content:encoded>
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