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	<title>Best Home Gym Fitness Equipment Reviews and Ratings &#187; Body Solid Home Gym Reviews</title>
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	<description>Home Gym Reviews</description>
	<lastBuildDate>Mon, 19 Apr 2010 02:24:21 +0000</lastBuildDate>
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		<title>Body Solid EXM3000LPS Home Gym Review</title>
		<link>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm3000lps-home-gym-review/</link>
		<comments>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm3000lps-home-gym-review/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 01:40:13 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Body Solid Home Gym Reviews]]></category>
		<category><![CDATA[Home Gyms Over $2000 Review]]></category>
		<category><![CDATA[Body Solid EXM3000LPS]]></category>
		<category><![CDATA[Body Solid Home Gym]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1725</guid>
		<description><![CDATA[The Body Solid EXM3000LPS is a multi-station workhorse with health club quality with space up to 3 persons simultaneously. It features a multi function Press Arm Station fit for bench press, incline press, shoulder press and chest supported exercises. Another station, the Perfect Pec is fully adjustable and allows better results out from your exercises. [...]<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm3000lps-home-gym-review/">Body Solid EXM3000LPS Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B002DUXATI/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>The Body Solid EXM3000LPS is a<strong> </strong>multi-station workhorse with health club quality with space up to 3 persons simultaneously. It features a multi function Press Arm Station fit for bench press, incline press, shoulder press and chest supported exercises. Another station, the Perfect Pec is fully adjustable and allows better results out from your exercises.</p>
<p>The <strong>Leg Press and Calf</strong> press station has a 2:1 weight ration that gives the Body Solid EXM3000LPS a capacity up to 420 pounds. The foot plate is rubber encased and built with heavy gauge steel. There are included DuraFirm pads contoured for lumbar support for comfortable workouts. There are 2 weight sacks easy to reach for safe and quick weight selection.</p>
<h3>Body Solid EXM3000LPS Specifications</h3>
<ul type="square">
<li><strong>Frame</strong>- Chip and scratch proof, powder coated, heavy steel frame</li>
<li><strong>Stations</strong>- Leg extension, Leg Curl, Leg Press included, Ab Crunch, Pec Fly</li>
<li><strong>Pulleys</strong>- Industrial grade pulleys, bushes and bearings</li>
<li><strong>Cables</strong>- 2200 pounds tested, nylon coated cables</li>
<li><strong>Bench</strong>- Durafirm covered, ergonomic, high density foam and adjustable</li>
<li><strong>Weight stack</strong>- 2, 210 pounds</li>
<li><strong>Dimensions</strong>- 91’’ long x 73’’ wide x 83’’ tall</li>
<li><strong>User capacity</strong>- 3 persons</li>
<li><strong>Warranty</strong>- Lifetime Warranty</li>
<li><strong>Weight</strong>- 210 pounds</li>
</ul>
<h3>Max strength and full of workout options</h3>
<p>This multi station was built to satisfy every need from the most demanding customers, with a variety of options on exercises that <strong>feels like a gym</strong>. One of the great things about the Body Solid EXM3000LPS is that it can be used by <strong>you and your family</strong> at the same time. It has <strong>3 sitting stations</strong>: for flys and crunches, leg and calf press, bench and lats. All stations are comfortable, only the calf curbs and reverse flys are a bit hard to do on the machine.</p>
<p><img class="alignright size-full wp-image-1726" title="bodysolidEXM3000" src="http://www.homegymjunkie.com/wp-content/uploads/2009/11/bodysolidEXM3000.jpg" alt="bodysolidEXM3000" width="300" height="300" /></p>
<p>Even though it is possible to have 3 persons working out in the Body Solid EXM3000LPS, for a comfortable exercise sessions the number should be 2. With 3 persons the Body Solid EXM3000LPS feels crowded and there isn’t much space for some exercises if the three are not coordinating and feel conditioned in the workout rhythm.</p>
<p>It also has the option for <strong>2 different optional stations</strong> for dip hanging leg raise or multi hip stations. There are so many options and so much equipment for your exercises that it is really made for more than one to use it. And you won’t miss anything from the gym</p>
<p><strong>Price</strong> may be out of reach for some wallets, but that comes with quality from this multi station home gym. But it may compensate if it takes away 3 rides to the gym per week and if you have more people in the house willing to use it.</p>
<h3 style="font-size: 1.17em;">Body Solid EXM3000LPS at a Glance&#8230;</h3>
<p><strong><span style="text-decoration:">Pros:</span></strong></p>
<ol>
<li>Quality materials and craftsmanship</li>
<li>Wide range of exercises and the standard leg press</li>
<li>Ergonomical design and fit for 2 or 3 persons</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li>Expensive if to be used just by one person</li>
<li>Perfect pec doesn’t have padded arms</li>
</ol>
<p>If you have the money or someone else is willing to share the price with you, and the Body Solid EXM3000LPS, then go ahead and buy it, it will eventually save you money and time in the gym.</p>
<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm3000lps-home-gym-review/">Body Solid EXM3000LPS Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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<li><a href='http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm2500s-home-gym-review/' rel='bookmark' title='Permanent Link: Body Solid EXM2500S Home Gym Review'>Body Solid EXM2500S Home Gym Review</a> <small>Like other home gym equipments out there, the Body Solid...</small></li>
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</ol></p>]]></content:encoded>
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		<title>Body Solid EXM4000S Home Gym Review</title>
		<link>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm4000s-home-gym-review/</link>
		<comments>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm4000s-home-gym-review/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 01:35:34 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Body Solid Home Gym Reviews]]></category>
		<category><![CDATA[Home Gyms Over $2000 Review]]></category>
		<category><![CDATA[Body Solid EXM4000S]]></category>
		<category><![CDATA[Body Solid Home Gym]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1730</guid>
		<description><![CDATA[The Body Solid EXM4000S is excellent, as much as it is huge. Extremely solid and with a gigantic wide range of exercises that for sure most users never heard of. You can have up to 4 persons working out on the Body Solid EXM4000S as long as you have the optional Leg Press Station. One [...]<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm4000s-home-gym-review/">Body Solid EXM4000S Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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<li><a href='http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm2500s-home-gym-review/' rel='bookmark' title='Permanent Link: Body Solid EXM2500S Home Gym Review'>Body Solid EXM2500S Home Gym Review</a> <small>Like other home gym equipments out there, the Body Solid...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B000CSCEXG/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>The Body Solid EXM4000S is excellent, as much as it is <strong>huge</strong>. Extremely solid and with a gigantic <strong>wide range of exercises</strong> that for sure most users never heard of. You can have up to <strong>4 persons working out</strong> on the Body Solid EXM4000S as long as you have the optional Leg Press Station.</p>
<p>One thing will stand out is the Bench Press with kick assist lever for complete pre stretch and full motion range. The seats are hydraulic adjustable and there are easy access pop pins adjustments from any seated position.</p>
<p>Well, <strong>you have to assemble it</strong>, so be ready to start your workout right there and then, and have a friend to help you. One thing is that the customer service form Body Solid is available and they do give timely answers if ever you need their assistance.</p>
<h3>Body Solid EXM4000S Specifications</h3>
<ul type="square">
<li><strong>Frame</strong>- Powder coated paint finish, heavy steel frame</li>
<li><strong>Pulleys</strong>- Industrial grade pulleys, bushes and bearings</li>
<li><strong>Cables</strong>- 2200 pounds tested, nylon coated cables</li>
<li><strong>Bench</strong>- Durafirm covered, ergonomic, high density foam and hydraulic seat adjustable</li>
<li><strong>Weight stack</strong>- 3 or 4, 210 pounds</li>
<li><strong>Dimensions</strong>- 133’’ long x 91’’ wide x 83’’ tall</li>
<li><strong>User capacity</strong>- 4 persons</li>
<li><strong>Warranty</strong>- Lifetime Warranty</li>
<li><strong>Weight</strong>- 1420 pounds</li>
</ul>
<h3>The ultimate gym package</h3>
<p><img class="alignright size-full wp-image-1729" title="bodysolidEXM4000S" src="http://www.homegymjunkie.com/wp-content/uploads/2009/11/bodysolidEXM4000S.jpg" alt="bodysolidEXM4000S" width="300" height="300" /></p>
<p>With the Body Solid EXM4000S you will feel like the gym got smaller to fit in your house, or your house just got bigger to fit an entire gym. It offers a <strong>complete weight training program</strong> from the most basic users to professionals, every user will be satisfied with what the Body Solid EXM4000S has to offer.</p>
<p>It can accommodate up to <strong>4 persons at the same time</strong>, if you include the <strong>optional leg press station</strong> and it can replace almost every weight machine that you find in your local gym. There are <strong>12 exercise stations</strong>, ok let me repeat 12, that is right, for chest press, shoulder press, triceps press, high and low pulley, lat pull down, chest row and perfect pecs. For all of this you need 3 weight stacks of 210 pounds, the optional leg press comes with an additional weight stack also with 210 pounds.</p>
<p>It has <strong>durable and tear resistant pads</strong> and rollers, full length weight stack shrouds and easy access adjustment pins for safety. It is really big, with a footprint of over 11 x 7 feet, not really for any house, plus space for accessories. So you should be ready for a<strong> big price tag </strong>with the Body Solid EXM4000S.</p>
<p>One thing about the Body Solid EXM4000S is the<strong> leg press station</strong>, it doesn’t come as standard equipment and you’d have to buy it on top of the already bigger than life price, plus it only has a limit of 210 pounds which is kind of small for leg press workout.</p>
<h3 style="font-size: 1.17em;">Body Solid EXM4000S at a Glance&#8230;</h3>
<p><strong><span style="text-decoration:">Pros:</span></strong></p>
<ol>
<li>Quality materials and craftsmanship</li>
<li>12 stations in one and wide range of exercises</li>
<li>Ergonomical design and fit for 4 persons</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li>It is huge and expensive</li>
<li>Leg press and calf press station only available as optional</li>
</ol>
<p>If you have the money and space to fit this giant home gym, then go ahead and indulge yourself with what Body Solid calls the ultimate gym package, and it is.</p>
<h2 style="text-align: center;"><a href="http://www.amazon.com/Body-Solid-EXM4000S-Triple-Stack/dp/B000CSCEXG%3FSubscriptionId%3DAKIAJCDX3BY75Q7UBWQQ%26tag%3Dgymjunkie-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000CSCEXG">Buy the Body Solid EXM4000S Triple Stack Home Gym now!</a></h2>
<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm4000s-home-gym-review/">Body Solid EXM4000S Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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</ol></p>]]></content:encoded>
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		<title>Body Solid G4I Iso-Flex Home Gym Review</title>
		<link>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-g4i-iso-flex-home-gym-review/</link>
		<comments>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-g4i-iso-flex-home-gym-review/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 01:23:07 +0000</pubDate>
		<dc:creator>vladimiro</dc:creator>
				<category><![CDATA[Body Solid Home Gym Reviews]]></category>
		<category><![CDATA[Home Gym Equipment $1000 - $2000 Review]]></category>
		<category><![CDATA[Body Solid G4I Iso-Flex]]></category>
		<category><![CDATA[Body Solid G4I IsoFlex]]></category>
		<category><![CDATA[g4I home gym]]></category>
		<category><![CDATA[iso flex]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1734</guid>
		<description><![CDATA[The construction of the Body Solid G4I Iso-Flex was based around the 3 dimensional independent iso-flex press arms. These arms have 3D motion and give wide freedom of movements, which will allow you to work both targeted muscles as well as stabilizer muscles. When sitting down at the Body Solid G4I Dual pulley lat station, [...]<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-g4i-iso-flex-home-gym-review/">Body Solid G4I Iso-Flex Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



Related posts:<ol><li><a href='http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm4000s-home-gym-review/' rel='bookmark' title='Permanent Link: Body Solid EXM4000S Home Gym Review'>Body Solid EXM4000S Home Gym Review</a> <small>The Body Solid EXM4000S is excellent, as much as it...</small></li>
<li><a href='http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm3000lps-home-gym-review/' rel='bookmark' title='Permanent Link: Body Solid EXM3000LPS Home Gym Review'>Body Solid EXM3000LPS Home Gym Review</a> <small>The Body Solid EXM3000LPS is a multi-station workhorse with health...</small></li>
<li><a href='http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm2500s-home-gym-review/' rel='bookmark' title='Permanent Link: Body Solid EXM2500S Home Gym Review'>Body Solid EXM2500S Home Gym Review</a> <small>Like other home gym equipments out there, the Body Solid...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B000MWBH12/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>The construction of the Body Solid G4I Iso-Flex was based around the <strong>3 dimensional independent iso-flex press arms</strong>. These arms have 3D motion and give wide <strong>freedom of movements</strong>, which will allow you to work both targeted muscles as well as stabilizer muscles.</p>
<p>When sitting down at the <strong>Body Solid G4I Dual pulley lat station</strong>, the pulleys and independent cable handles will allow you to go from the traditional lat pulls to add diverging and crossover movements, this is something you won’t find around in any Home Gym equipment.</p>
<p>One big advantage for the Body Solid G4I Iso-Flex is that it doesn’t need any dumbbells that end up all over the floor, or inefficient bows or bands, the Body Solid G4I Iso-Flex uses a <strong>no cable change design</strong> that uses a single selective stack of weights.</p>
<h3>Body Solid G4I Iso-Flex Specifications</h3>
<ul type="square">
<li><strong>Frame</strong>- 2’’ x 3’’, 11 gauge construction</li>
<li><strong>Pulleys</strong>- 4½” pulleys, impact resistant fiberglass reinforced nylon with precision machined steel ball bearings</li>
<li><strong>Cables</strong>- 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance</li>
<li><strong>Bench</strong>- Telescoping, chrome plated, gas-assist adjustable seat post for quick, smooth adjustment and proper body positioning</li>
<li><strong>Weight stack</strong>- 160 pounds, optional 210 pounds</li>
<li><strong>Dimensions</strong>- 83’’ long x 55’’ wide x 83.5’’ tall</li>
<li><strong>User capacity</strong>- 1 person</li>
<li><strong>Warranty</strong>- Lifetime Warranty</li>
</ul>
<h3>Versatile Home gym</h3>
<p>Let us start by saying that <strong>the assembly</strong> of the Body Solid G4I Iso-Flex is kind of a headache without a professional assistance, if you can have one don’t hesitate or be proud to ask for help, it can take up to three hours and 2 people to do the whole assembly process. You are warned.</p>
<p><img class="alignright size-full wp-image-1733" title="BodySolidG4IIso-Flex" src="http://www.homegymjunkie.com/wp-content/uploads/2009/11/BodySolidG4IIso-Flex.jpg" alt="BodySolidG4IIso-Flex" width="300" height="300" /></p>
<p>It is considered the <strong>most versatile home gym in the market</strong>, and the title was won by fair means, it really is versatile and works great. The key is behind the 3D freedom of movements of the Press Arms that allows all kind of exercises without changing the setup of the machine.</p>
<p>it also has <strong>optional equipment</strong>: Leg Press Calf station with a 2:1 ration with maximum 320 pounds resistance ideal for quads, hams, glutes and calves; 50 pounds additional Weight stack to increase weight resistance from 160 pounds to 210 pounds; and Inner Outer Thigh station to perform both abductor and adductor exercises from seated position.</p>
<p>It was constructed by Body Solid with <strong>high quality materials</strong>, from the frame heavy gauge steel, to the brass brushings, 2200 pounds aircraft grade cables and 4.5’’ pulleys. The price is affordable and it does give any user a wide range of exercises that will save you time and money on gyms. This is the home gym perfect for anyone looking an easy to use home gym, while having all the advanced user options for exercises.</p>
<h3 style="font-size: 1.17em;">Body Solid G4I Iso-Flex at a Glance&#8230;</h3>
<p><strong><span style="text-decoration:">Pros:</span></strong></p>
<ol>
<li>Quality materials and craftsmanship</li>
<li>Versatile with a wide range of exercises</li>
<li>No need to change weights</li>
</ol>
<p><strong><span style="text-decoration: underline;">Cons:</span></strong></p>
<ol>
<li>The assembly</li>
<li>Leg press and calf press station only available as optional</li>
</ol>
<p>Versatility may be the nickname for the Body Solid G4I Iso-Flex, and it fits like a glove. Recommended by all buyers, users and a dream to own.</p>
<h2 style="text-align: center;"><a href="http://www.amazon.com/Body-Solid-G4I-Iso-Flex-Home-Gym/dp/B000MWBH12%3FSubscriptionId%3DAKIAJCDX3BY75Q7UBWQQ%26tag%3Dgymjunkie-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MWBH12">Buy the Body Solid G4I Home Gym now!</a></h2>
<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-g4i-iso-flex-home-gym-review/">Body Solid G4I Iso-Flex Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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</ol></p>]]></content:encoded>
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		<title>Body Solid EXM1500S Single Stack Home Gym Review</title>
		<link>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm1500s-single-stack-home-gym-review/</link>
		<comments>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm1500s-single-stack-home-gym-review/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:08:56 +0000</pubDate>
		<dc:creator>Dean</dc:creator>
				<category><![CDATA[Body Solid Home Gym Reviews]]></category>
		<category><![CDATA[Home Fitness Equipment $500 - $1000 Review]]></category>
		<category><![CDATA[Body Single Stack Home Gym]]></category>
		<category><![CDATA[Body Solid EXM1500S]]></category>
		<category><![CDATA[Body Solid EXM1500S Home Gym]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1673</guid>
		<description><![CDATA[The Body Solid EXM1500S Home Gym machine has been touted as the number one home gym machine in the Best Buy category. When one says the best buy category, it doesn’t necessarily mean the best product out there. It may mean the best possible product from a particular price range. In other words, we’re looking [...]<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm1500s-single-stack-home-gym-review/">Body Solid EXM1500S Single Stack Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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<li><a href='http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm4000s-home-gym-review/' rel='bookmark' title='Permanent Link: Body Solid EXM4000S Home Gym Review'>Body Solid EXM4000S Home Gym Review</a> <small>The Body Solid EXM4000S is excellent, as much as it...</small></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B0002EAB8A/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>The Body Solid EXM1500S Home Gym machine has been touted as the number one home gym machine in the Best Buy category. When one says the best buy category, it doesn’t necessarily mean the best product out there. It may mean the best possible product from a particular price range. In other words, we’re looking at value for money. This machine is basically in lower end of the price spectrum. If I may say so, the price range of this product does not surpass $ 1000 as of this time. Of course, this is subject to change and may still go up or down depending on several factors which will not be discussed here. We will focus instead on why fitness experts think it’s a good buy.</p>
<h3><strong>Body Solid EXM1500S Home Gym: Specifications</strong></h3>
<ul>
<li><em><strong>Model:</strong></em> EXM1500S</li>
<li><strong><em>User Capacity:</em></strong> 1</li>
<li><em><strong>Dimensions: </strong></em>83&#8243;H x 49&#8243;L x 36&#8243;W</li>
<li><em><strong>Weight Stack:</strong></em> 160 lbs.</li>
<li><em><strong>Chest Press:</strong></em> yes</li>
<li><em><strong>High Pulley:</strong></em> yes</li>
<li><strong><em>Leg Extension:</em></strong> yes</li>
<li><em><strong>Leg Curl: </strong></em>yes</li>
<li><em><strong>Ab Crunch:</strong></em> yes</li>
<li><strong><em>Pec Fly:</em></strong> no</li>
<li><em><strong>Leg Press:</strong></em> no</li>
<li><em><strong>Vertical Knee Raise:</strong></em> no</li>
<li><em><strong>Dips: </strong></em>no</li>
<li><strong><em>Multi-Hip Station: </em></strong>no</li>
<li><em><strong>DuraFirm Pads: </strong></em>no</li>
<li><em><strong>Weight Stack Shrouds: </strong></em>no</li>
<li><strong><em>Includes: </em></strong>Lat Bar, Low Row Bar, Utility Strap and Workout Poster.</li>
</ul>
<h3><strong>Body Solid EXM1500S Home Gym: Review</strong></h3>
<p><em><strong><img class="alignright size-medium wp-image-1675" title="Body  Solid EXM1500S Single Stack Home Gym Image" src="http://www.homegymjunkie.com/wp-content/uploads/2009/10/Body-Solid-EXM1500S-Single-Stack-Home-Gym-Image-300x300.jpg" alt="Body Solid EXM1500S Single Stack Home Gym Image" width="240" height="240" /></strong></em>Like most home gym machines, one of the more challenging concerns would be setting up the machine. The manual that comes with the product can be made better so it doesn’t come off as confusing, most especially to the people without experience in setting up a product such as this, which comes with a whole lot of parts.</p>
<p>Once set up, I already noticed it is more <strong>compact in size </strong>compared to the other machines out there. It has several stations available: Lat Pulldown / High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Chest Press and Seated Row/Low Pulley stations. These stations basically mean the different parts of the machine that you use to target a specific muscle group.</p>
<p>Using the machine doesn’t feel awkward at all. The feeling is similar to what you will experience when you are using the machines found at health clubs. The compact size can deceive you into thinking this is not sturdy enough but it is. For beginners and intermediate users at least.</p>
<p>Having a 160 lb alloy weight stack would mean more advanced users may find this weight group insufficient. There are other machines out there that offer around 300 to 400 lbs of weight stacks. If you find a 160 lb resistance to be more than sufficient for you, then this machine would be a good machine to choose.</p>
<h3><strong>Body Solid EXM1500S Home Gym: Product At A Glance</strong></h3>
<p><em>Pros</em></p>
<ol>
<li> Price Range/Cost</li>
<li> Solid Build</li>
<li> Space Efficient</li>
</ol>
<p><em>Cons</em></p>
<ol>
<li> Machine Set Up</li>
<li> Weight Stack Limit</li>
</ol>
<p>If you’re looking at the Best Buy Category, this product is indeed a winner. It’s the best in its price class.</p>
<p>If you have had any experience with the Body Solid EXM1500S Single Stack Home Gym, we would like to hear from you. Please add your reviews below.</p>
<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm1500s-single-stack-home-gym-review/">Body Solid EXM1500S Single Stack Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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</ol></p>]]></content:encoded>
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		<title>Body Solid EXM2500S Home Gym Review</title>
		<link>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm2500s-home-gym-review/</link>
		<comments>http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm2500s-home-gym-review/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 01:59:28 +0000</pubDate>
		<dc:creator>Dean</dc:creator>
				<category><![CDATA[Body Solid Home Gym Reviews]]></category>
		<category><![CDATA[Home Gym Equipment $1000 - $2000 Review]]></category>
		<category><![CDATA[Body Solid EXM2500S]]></category>
		<category><![CDATA[Body Solid EXM2500S Home Gym Review]]></category>
		<category><![CDATA[Body Solid Home Gym]]></category>
		<category><![CDATA[Body Solid Review]]></category>

		<guid isPermaLink="false">http://www.homegymjunkie.com/?p=1680</guid>
		<description><![CDATA[Like other home gym equipments out there, the Body Solid EXM2500S Home Gym provides a service that’s basically the same. On this machine, you get to exercise different muscle groups for overall fitness. I’m sure you’ve heard the other home gym machine providers offer and say the same thing. If that’s the case then why [...]<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm2500s-home-gym-review/">Body Solid EXM2500S Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p></p>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.homegymjunkie.com/images/B00332ARK0/&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
<p>Like other home gym equipments out there, the Body Solid EXM2500S Home Gym provides a service that’s basically the same. On this machine, you get to exercise different muscle groups for overall fitness. I’m sure you’ve heard the other home gym machine providers offer and say the same thing. If that’s the case then why is there a need for a review on the Body Solid EXM2500S Home Gym? Well, this machine deserves a second look because it offers something not a lot of home gym machines out there provide, the chance for several people to make use of the product at once.</p>
<h3><strong>Body Solid EXM2500S Home Gym Specifications</strong></h3>
<ul>
<li>210 lb. alloy steel weight stack- (20) 10lb. plates + carriage</li>
<li>73-by-83-by-91-inches (W x H x D)</li>
<li>Two 210-pound weight stacks</li>
<li>Multi-press chest press station</li>
<li>High and low pulleys</li>
<li>Leg extension and curl</li>
<li>Abdominal station</li>
<li>PerfectPec fly station</li>
<li>Leg press included</li>
<li>DuraFirm pads</li>
</ul>
<h3><strong> Body Solid EXM2500S Home Gym: Review</strong></h3>
<p>The instruction manual on how to assemble this machine needs work. There’s no surprise in this aspect. All the machines I’ve tried have problems with the set up. Once this has been done though, you will see that the Body Solid EXM2500S Home Gym has an almost health club quality to it.  The construction, <strong>smooth operation</strong> and <strong>durable</strong> finish makes one feel it is not just any ordinary home gym equipment.</p>
<p><img class="alignright size-full wp-image-1683" title="Body Solid  EXM2500S Home Gym Image" src="http://www.homegymjunkie.com/wp-content/uploads/2009/10/Body-Solid-EXM2500S-Home-Gym-Image.jpg" alt="Body Solid EXM2500S Home Gym Image" width="224" height="224" />At the beginning of this review, I mentioned how <strong>several people can use the machine at the same time</strong>. This can be done because there are different stations that two people can use separately. There is the upper pulley that is comprised of the Lat Pull Down, the Cable Crossover, the Ab Crunch, the Tricep Extension and the Tricep Pressdown. For the lower puller, you can make use of the Deltoid Raise, the Seated Row, the Shrug, the Bent-over Row, the Standing Curl and the Leg Adduction. Did I mention there’s also the Chest press and the Pectoral Fly/Rear Delt station?<br />
Because there are two 210-pound weight stacks, the upper and lower pulley can be used separately. You might just run into a little problem though because some exercises mean you have to remove a pulley to put in cables specific to some exercises. This is a slight inconvenience you can live with.</p>
<p>When I used this product, I understand how the product was engineered with precision and <strong>top ergonomic features</strong>. There is lumbar support provided by DuraFirm pads. Everything feels solid and natural when used.</p>
<h3><strong>Body Solid EXM2500S At A Glance</strong></h3>
<p><em>Pros</em></p>
<ol>
<li> Multi User Option</li>
<li> Ergonomically Designed</li>
</ol>
<p><em>Cons</em></p>
<ol>
<li> Set Up</li>
<li> Need to Change/Transfer Pulleys or Cables During Use</li>
</ol>
<p>This machine is solid. If you want a product that can withstand the wear and tear of use from several people, this one’s for you.</p>
<p>If you have had any experience with the Body Solid EXM2500S Home Gym, we would like to hear from you. Please add your reviews below.</p>
<p><a href="http://www.homegymjunkie.com/body-solid-home-gyms/body-solid-exm2500s-home-gym-review/">Body Solid EXM2500S Home Gym Review</a> is a post from: <a href="http://www.homegymjunkie.com">Home Gym Fitness Equipment Reviews</a></p>


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